Dave is joined by Sean Degnan who shares his personal story of overcoming anxiety and depression along with some great tangible takeaways to apply to your own life. Sean's journey has led him to owning and operating 4 businesses by the age of 31. This is one you don't want to miss!

Dave and Mike catch up after a great summer and a few weeks off. Mike shares that his time with No Snooze has come to an end as he strives to build his company and personal brand to new heights.

Dave and Mike answer 3 questions submitted by the listeners. They talk about how to check in with yourself, how to get back to a good mood and some of the health conscious snacks they eat.

As Dave and Mikes daughters turn 3, they discuss some of the parenting challenges and greatest lessons their children have taught them over the years.

Dave and Mike talk about their struggle of wanting to do less. They discuss some strategies on how they are constantly trying to accomplish more in their lives without overwhelming themselves. Tune in to start your week off right!

Dave and Mike answer three questions submitted by the listeners. Tune in to get inspired and start your week off right!

Dave and Mike connect on a topic that’s very overlooked. Instead of only rewarding ourselves at the finish line, we need to be more conscious of acknowledging forward progress. Tune in to hear some tips and strategies on how to accomplish this!

Dave and Mike sit down to discuss some things they wish they knew earlier in life along with what's worked well and the things they would do a bit differently. Life is an ongoing personal evolution and it's necessary to reflect every now and again!

Dave and Mike sit down with decorated professional boxer and current WBC Super Welterweight Champion. Chordale shares his incredible story from a potential sentence of 13 years in prison at the age of 17 to beating all odds. They discuss how boxing exposed Chordale to critical life lessons, how he gives back to the community through his youth mentorship program, some of his biggest moments in the ring and so much more.

The No Snooze crew sits down and answers some of your questions! As always, you can submit them via Instagram @nosnoozepodcast or via email to  [email protected]. Thank you all for your support!