No Substitutes

No Substitutes

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No Substitutes episodes

  • The Good, The Bad, And The Ugly

    Trigger Warning:


    This week’s episode of No Substitutes is a little more heavy so I felt the need to make a PSA about trigger warnings. We talk about assault, grief, relationship patterns, and much more. Subjects I wasn’t sure I should be sharing, but then I remembered that the whole heart of this show is to not only share the good. This episode won’t be monetized, i won’t be promoting it for views or clicks, if anything I hope you take something beneficial from it, I hope you feel seen and understood - that’s one of the most beautiful gifts anyone has ever given me, so if I can pass that gift along, then this is worth it


    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez


    0:00 Trigger Warning

    0:10 Life Updates

    31:16 Trigger Warning: SA Talk

    53:40 Wrap Up


    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess


    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0


    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    1 hr 8 min
  • The Cuba Review! | Bonus Episode

    On this week's episode of No Substitutes, We have a bonus episode! Lumi talks about her trip to Cuba, some fun side projects, getting ready to launch her YouTube channel, and so much more!


    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez



    More No Substitutes

    Instagram: https://www.instagram.com/nosubstitutespod/

    X: https://twitter.com/nosubstitutess


    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray

    X: https://x.com/lumina_rayy (the good link)

    TikTok: https://www.tiktok.com/@lumiray0


    Crew:

    Show Runner:

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers:

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    44 min
  • Alcohol , Alcohol, Alcohol ft. Landon Bridges

    On this week's episode of No Substitutes, we are joined by Landon Bridges! He talks about being an influencer chef, what dinner was like growing up, some of his favorite things about being famous, how he gives back to his mom, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

    0:00 How To Be A Influencer Chef

    4:38 Landon Bridges Enjoys Cooking For Himself More

    7:26 What Landon Bridges Loves About Being Famous

    10:05 What Family Dinner Was Like For Landon Bridges

    12:10 The Best Pizza In LA

    13:58 The Best Things To Bring To Thanksgiving  

    17:25 If Landon Bridges Was Gonna Make An OF

    18:25 How Brazil Changed Landon Bridges

    21:28 Where To Take Lumi Ray On A Date

    24:13 Landon Bridge’s Unpopular Food Opinions

    27:25 Landon Bridge’s Deathrow Meal

    28:45 Landon Bridge Wants To Get Rid Of Uni

    36:10 Landon Bridges Wants To Do Kill Tony

    39:40 Lumi Ray’s Most Extravagant Purchase  

    48:25 Who Is Part Of Landon Bridge’s Team

    51:10 Which Influencer Had The Best Cooking 

    More Landon Bridges:

    Instagram: https://www.instagram.com/imlandn

    TikTok: https://www.tiktok.com/@landncooks

    Website: https://werecookin.com/ 

    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess

    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0

    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator


    55 min
  • 7 Is Enough ft. Dredd

    On this week's episode of No Substitutes, we are joined by the legendary Dredd! He talks about growing up as a nerd, when he realized he was gifted, coming from a family of 7, his favorite comics and sci-fi shows, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
    0:00 What You Need To Make It In The Industry
    2:14 How Long Dredd Has Been In The Industry
    8:14 The Misconceptions of Dredd
    9:35 The Biggest Lesson Dredd Has Learned
    11:29 Dredd Wanted To Stay Anonymous
    13:04 The Food Dredd Grew Up With
    18:12 Dredd’s Favorite Memories Growing Up
    24:20 Dredd Almost Took A Completly Different Path
    30:16 When Dredd Realized He Was Different
    36:32 Dredd’s Unpopular Food Opinions
    38:20 What Keeps Dredd Motivated
    39:09 How Different Is Dredd In Real Life?
    45:40 How Will Dredd Retire?
    47:20 How Does Dredd Walk?
    49:06 How To Stay Natural In The Industry
    52:19 Dredd’s Favorite Comic Books and Star Trek Series
    57:58 Dredd’s New Website
    More Dredd
    Instagram: https://www.instagram.com/therealdreddkrs/
    X: https://x.com/dreddxxx
    More No Substitutes
    Instagram: https://www.instagram.com/nosubstitutespod/
    X: https://twitter.com/nosubstitutess
    More Lumi Ray
    Instagram: https://www.instagram.com/lumi_ray
    X: https://x.com/lumina_rayy (the good link)
    TikTok: https://www.tiktok.com/@lumiray0
    Crew:
    Show Runner:
    Christopher Kapoh-Perez https://www.instagram.com/kapohperez
    Producers:
    Ash Casanova https://www.instagram.com/ashcasanovacomedy/
    Morgan Anderson https://www.instagram.com/itsthemorganator

    1 hr
  • Life Updates and Podcast Annocement ft. Lumi Ray

    On this week's episode of No Substitutes, Lumi Ray gives some life updates, her thoughts on raising a family, what she enjoys about podcasting, the three ingredients that make her who she is, the type of director she wants to be, and we want your opinion on our podcast announcement!


    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

    0:00 Lumi Ray Gets To Work In The Kitchen Again

    6:35 Raising A Family

    19:20 What Lumi Ray Enjoys About Podcasting

    31:45 Three Ingredients That Make Lumi Ray Who She Is

    37:10 The Type Of Director Lumi Ray Wants To Be

    40:33 The Best Meal Someone Made For Lumi

    44:05 Baby Names

    50:20 Is Lumi Ray Competitive? 

    58:20 Podcast Announcement

     

    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess

    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0

    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    1 hr 5 min
  • Bad Friend, Good Producer ft. McKone Corkery

    On this week's episode of No Substitutes, we are joined by McKone Corkery, he talks about his love of film making, working with Bobby Lee and Andrew Santino on Bad Friends, growing up in the Mid West, How he got to California, what it takes to be a great producer, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

    0:00 McKones First Time

    2:11 How To Be A Great Producer

    10:09 Find Your Own Style

    12:44 McKone Is The Luckiest Guy On Earth

    20:58 You Gotta Be Chill

    30:20 Dealing With Night Terrors

    35:40 The Best Meals With Bobby Lee and Andrew Santino

    44:02 School Lunch For McKone 

    47:38 Where Did McKone Get His Creativity 

    52:00 McKones Bad Food Take

    58:59 How Bobby Lee and Andrew Santino Inspired The Podcast

    1:09:35 Lumi Ray Directing Corn Movies

    1:16:05 Shooting Content For Andrew Santino

    1:21:19 TigerBelly Has The Best Framing

    1:24:20 Sharing Bobby Lee Stories 

    1:37:33 McKone Was In The “Corn” Industry

    1:39:19 McKone Defends “2001: A Space Odyssey” 

    1:41:44 McKone’s High School Challenge

    1:42:10 Making Film Out Of Night Terrors 

    1:46:20 McKone Is Easy To Find


    More Mckone

    Instagram: https://www.instagram.com/mckonecorkery

    X: https://x.com/mckonecorkery


    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess


    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0

    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    1 hr 49 min
  • The Resilience of Scarlett Alexis

    On this week's episode of No Substitutes, we are joined by Scarlett Alexis, she talks about her love of music, what it was like growing up in a religious household, some of her favorite meals, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

    2:15 Everything You Need To Be A Star

    5:30 Why Scarlett Alexis Was Homeschooled

    9:33 How Scarlett Alexis Mixes Music and “Corn”

    12:45 How Dinner Was Treated In Scarlett Alexis’ Family

    17:54 Scarlett Alexis’ Favorite Comfort Food

    20:03 Scarlett Alexis’ Family Background

    22:35 How Scarlett Alexis’ Is Dealing With Her Serious Health Issues

    29:50 Scarlett Alexis’ Unpopular On Pizza

    33:15 The Best Meal Scarlett Alexis Ever Made

    35:10 The Most Important Thing To Scarlett Alexis

    39:18 What Scarlett Alexis Is Deserving Off

    43:45 What Music Means To Scarlett Alexis

    45:25 Summer Camp For “Corn” Stars

    49:25 The Showcase For Scarlett Alexis’ Life

    51:45 How Did Scarlett Alexis’ Diagnoses Affect Her Spirituality 

    More Scarlett Alexis

    Instagram: https://www.instagram.com/scarlettalexisss

    X: https://x.com/scarlettalexi3

    Website:https://www.instagram.com/slutwhisperer/

    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess

    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0

    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    57 min
  • Kirill Needs A Hug | Asshole Live Forever

    On this week's episode of No Substitutes, we are joined by Kirill from A-Holes Live Forever, he talks about his early days of photography, growing up in a poor Russian family, how he lost his most prized possession, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

    0:00 Kirill And Lumi On Unique Names

    4:20 Kirill Hates California

    6:01 What Is Kirill’s Profession? 

    10:10 The Type Of Food Kirill Hates

    15:25 The Biggest Lesson Kirill Has Learned In His Career

    16:40 Kirill's Favorite Memory From Being A Photographer 

    18:57 Does Kirill’s Brand Best Describe Him?

    21:07 Family DInner Growing Up

    24:20 The Best Advice Kirill Ever Got

    27:10 Kirll’s Earliest Childhood Memory

    30:50 The People Who Have Helped Kirill Grow

    35:05 The Life Event That Shaped Kirill 

    42:10 Kirill’s Crazy Unpopular Food Opinion 

    46:40 Kirill Doesn’t Care What The Internet Thinks

    48:50 Kirill Has Food ADHD

    1:00:14 What Has Being Nice Cost You? 

    1:04:15 Kirill Learned More From Dropping Out of College

    1:06:12 The Times Kirill Has Been Starstruck

    1:08:33 Kirill Should Have Been Born A Woman

    1:10:20 Where Is The Line For Kirill?

    1:12:00 Does High-End Russian Food Exist?

    1:13:50 The Three Reasons Kirill Makes Things

    More Kirill

    Instagram: https://www.instagram.com/slutwhisperer

    X: https://x.com/kirillspov

    Website:

    https://twitter.com/nosubstitutess
    YouTube: https://www.youtube.com/@ListenUgly

    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess

    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0

    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    #nosubstitutes #lumiray #podcast #kirill


    1 hr 22 min
  • I Can't Believe It's Not Butter! ft. Ana Foxxx

    On this week's episode of No Substitutes, we are joined by Ana Foxxx, she talks about being surrounded by powerful women, growing up with Chefs, struggling to control her dirty mind, some great career advice, some of her favorite foods, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez

    0:00 Lumi Ray and Ana Foxxx Are Surrounded By Career-Driven Women

    2:50 Don’t Shame Lumi Ray For Her Super Power

    3:50 You Need The Proper Ingredients To Be A Performer 

    9:20 Ana Foxxx First Day On Set Was With Holly Randal

    14:43 What Makes Ana Foxxx Nervous After 13 Years

    18:46 Some Of Ana Foxxx’s Mentors In Corn

    21:00 Advice Ana Foxxx Would Give New Performers 

    23:00 Ana Foxxx Grew Up Around Chefs

    25:23 How Isiah Maxwell Helped Ana Foxxx Grow

    28:15 Ana Foxxx Will Try Anything Once

    31:20 The Best Advice Ana Foxxx and Lumi Ray Ever Received 

    33:25 Ana Foxxx Can’t Stop Going To Dirty Places

    36:25 Ana Foxxx’s Unpopular Food Opinions 

    38:40 The Most Important Things To Ana Foxxx Right Now

    43:00 What Ana Foxxx Looks For In A Friend

    45:00 How Ana Foxxx Manages Her Professional Life

    More Ana Foxxx

    Instagram: https://www.instagram.com/what.did.the.foxx.say/

    X: https://x.com/Anafoxxx 

    More No Substitutes 

    Instagram: https://www.instagram.com/nosubstitutespod/ 

    X: https://twitter.com/nosubstitutess

    More Lumi Ray

    Instagram: https://www.instagram.com/lumi_ray 

    X: https://x.com/lumina_rayy  (the good link)

    TikTok: https://www.tiktok.com/@lumiray0

    Crew:

    Show Runner: 

    Christopher Kapoh-Perez https://www.instagram.com/kapohperez

    Producers: 

    Ash Casanova https://www.instagram.com/ashcasanovacomedy/

    Morgan Anderson https://www.instagram.com/itsthemorganator

    49 min
  • The Force Is Strong With Chau Naumova

    On this week's episode of No Substitutes, we are joined by Chau Naumova, she talks about boxing, acting in Star Wars, how she got into stunt work, what she has learned from losing, and so much more!

    No Substitutes was created by Lumi Ray and Christopher Kapoh-Perez
    0:00 Lumi Ray Needs To Remember Last Names
    2:07 Chau Naumova Has Been On Fire
    3:05 Three Ingredients To Being A Stunt Woman
    4:18 The Diet Of A Fighter
    5:27 What Is Scarier Boxing or Acting?
    13:49 Who Did The Cooking In Chau Naumova’s Family
    18:00 Favorite Childhood Snacks
    21:05 Family Vacations
    23:20 The First Time Chau Naumova Moved Out Of Her House
    25:40 People Who Have Helped Chau Grow
    26:19 The Life Events That Shaped Chau
    29:17 The Most Important Thing To You Right Now
    30:18 Chau Naumova’s Cheat Meal
    34:50 The Area Chau Naumova’s Has Grown The Most In The Past Year
    35:37 No Such Thing As Bad Star Wars
    38:56 The Pressure From Being In Star Wars
    41:08 Chau Favorite Movies
    43:57 How Chau Naumova Got Her Nickname: Viking Panada
    45:15 Chau Naumova’s Dream Boxing Opponent
    46:35 Learning Through Loss
    More Chau Naumova
    Instagram: https://www.instagram.com/itsjustchau/
    YouTube: https://www.youtube.com/@UCkqeC_4TgYpTqIPwMWJW1dg
    More No Substitutes
    Instagram: https://www.instagram.com/nosubstitutespod/
    X: https://twitter.com/nosubstitutess
    More Lumi Ray
    Instagram: https://www.instagram.com/lumi_ray
    X: https://x.com/lumina_rayy (the good link)
    TikTok: https://www.tiktok.com/@lumiray0
    Crew:
    Show Runner:
    Christopher Kapoh-Perez https://www.instagram.com/kapohperez
    Producers:
    Ash Casanova https://www.instagram.com/ashcasanovacomedy/Morgan Anderson https://www.instagram.com/itsthemorganator

    50 min

About No Substitutes

From the publisher's feed

No Substitutes is about uncovering the ingredients that make us who we are, our goal is to understand the entire story of our guests, without substituting some of the harder stories to tell in favor…