No Sugar Just Spice

No Sugar Just Spice

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No Sugar Just Spice episodes

  • Trusting Your Gut: Navigating Decisions in Business and Relationships

    Ever wondered if you should listen to that little voice inside? In this episode, we dive deep into the art of trusting your gut both in the professional world and in personal relationships. Join us as we explore how to harness your intuition using past experiences and data to make informed decisions in business. We'll also discuss the importance of intuition in relationships and friendships, reflecting on how previous encounters shape our judgments. Discover the pros and cons of relying on your gut feelings and learn how to balance instinct with logic to navigate life.

    29 min
  • A Day in the Life of Self-Employment & Remote Work

    This week we delve into thriving in self-employment and remote work. We cover the various forms of self-employment, discuss self-motivation techniques, and share our insights on creating effective routines. We explore the benefits and challenges unique to working independently, and share tools and strategies we use, such as schedules, meal planning, and collaboration tips. Tune in for practical advice and inspiring stories to help you thrive in your self-employed journey!

    38 min
  • We're (both) Pregnant!!

    Surprise! Shir & Sen reveal they are BOTH pregnant and have been eager to share all of their experiences so far. In this new series of "two pregnant bi*ches" they will be diving into their raw and unfiltered experiences in each trimester starting with the first. There is not enough real and authentic content surrounding pregnancy so the pair could not be more excited to get into it all.

    41 min
  • From Employment to Entrepreneurship

    This week on "Thriving in your 20's", Shir and Sen reflect on the past few years of their careers and how they got to where they are today. Sen discusses moving back to America, joining the family business, and the journey of launching a Shopify site from scratch. Meanwhile, Shir reflects on her last job as an employee, sharing the valuable lessons she learned before starting her own company and founding Globe Thrivers. Together, they weave a narrative of growth, adaptation, and entrepreneurial spirit, giving listeners an inside look at how they arrived at where they are today.

    47 min
  • Breaking up with toxic

    The group chats have been booked and busy this week and Shir & Sen are discussing their thoughts on all things celebrity pregnancies and births, the new season of The Kardashians, the trending "all Eyes on Rafah" movement that has taken social media by storm and starting our non toxic journey.

    35 min
  • Navigating Our Identities as First-Generation Oldest Daughters

    In this episode, we delve into the experience of being both first-generation children of immigrant parents and the oldest siblings, exploring how these roles intersect and shape our identities. We discuss the challenges and benefits, navigating cultural barriers, and how our experiences differ from childhood through adulthood. We explore topics such as self-motivation, religious and cultural shifts, and the expectations we faced, driven by a genuine desire to succeed. Join us on our journey of self-discovery and identity formation, focusing on how we strive to be the best versions of ourselves while preserving our cultural heritage and adapting to our surroundings.

    41 min
  • Building Resilience in Your First Job Post-Grad

    In this episode, we dive into the world of our first jobs after college, unpacking the highs and lows of this pivotal time. Join us as we share personal stories and practical advice on handling egos—both your own and others'. We talk about how every job, from entry-level to managerial, offers lessons and opportunities for growth; and explore how to embrace vulnerability, build resilience, and understand when it’s time to move on for the sake of your happiness. Whether you’re just starting out or looking for a fresh perspective on your career journey, this episode offers valuable insights to help you thrive in the workplace.

    38 min
  • Send this to someone who needs to quit nicotine (the easy way)

    In this episode of what's in the group chat, Sen is summing up the history of the Taylor vs Kim drama following the release of Taylor's new album TTPD.The pair discuss their current breakfast fixations and Sen does a deep dive into a book that changed her mindset and helped her quit the vape and is sharing all the takeaways and tools to help you or your loved one do the same. 

    35 min

About No Sugar Just Spice

From the publisher's feed

Welcome to "No Sugar, Just Spice” with Shir & Sen. 


We want to bring you along for the journey as we navigate the early stages of our careers, and provide a weekly…