On this week's No Wasted Days Podcast we talk about how we dealt with cravings in early sobriety. 

On this week's episode of The No Wasted Days Podcast we talk about how there are no easy fixes in health and fitness. 

On this week's episode of the No Wasted Days Podcast we talk about how our rock bottom lead to us getting sober. 

On this week's No Wasted Days Podcast we tell some stories about us travelling during active addiction. 

On this week's No Wasted Days Podcast we talk about a recent failure in our fitness journey and some of our failures in sobriety. 

On this week's No Wasted Days Podcast we talk about the how sobriety changes when you hit that switch that makes sobriety easier. 

On this week's episode of the No Wasted Days podcast we talk about how backyard chickens have aided our healthy lifestyle.  

This week on the No Wasted Days Podcast we are joined by my brother Sheldon and we are talking about how we deal with the negatives and positives in everyday life. 

On this week's No Wasted Days Podcast we reflect on our struggles in active addiction. 

On this week's No Wasted Days Podcast we talk about what it means to be a cycle breaker in addiction.