The Buddha teaches that we can get free. All of the ways we are causing our own suffering; clinging, aversion, self-centeredness, greed, hatred, delusion – our uneasiness –

we have the capacity to stop creating suffering. This is the core of the Buddha’s teaching. It’s one of the most radical things, and it’s one of the things that sets him apart from almost all other traditions.

This 30-minute Buddhist meditation, followed by a short discussion, is based on 'Against The Stream: A Buddhist Manual for Spiritual Revolutionaries'.

We're making all of 'Against The Stream' available for free on our blog (one piece at a time). Read along. Link in episode notes.