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#NoFilterNeeded
#NoFilterNeeded episodes
- Episode 51 - Dreams and Dumbells -"Fitness doesn't have a body type" with Amy KateFull interview also available over on YouTube - https://youtu.be/qz1aTXlVs5M1 hr 8 min
- Episode 50 - Everything You Need To Know About Bikini Competition with Katie Hilton-BirdFull interview also available over on YouTube - https://youtu.be/Sw0i_4i9oog50 min
- Episode 49 -The Questions You Should Be Asking YourselfVideo also available over on YouTube https://youtu.be/_pVp5YpNAj07 min
- Episode 48 - The Questions You Should Be Asking YourselfVideo also available over on YouTube: https://youtu.be/_pVp5YpNAj05 min
- Episode 47 - How To Stop Negative Unhelpful Self-TalkVideo also available over on YouTube https://youtu.be/M66QNziojMs10 min
- Episode 46 - How to Stay Focused and Avoid DistractionsVideo also available over on YouTube https://youtu.be/Cb5KimVawWQ6 min
- Episode 45 -Not Feeling Supported By Friends Or Family? Here's What To DoVideo also available over on YouTube https://youtu.be/bMdM3cG2kwo8 min
- Episode 44 - How To Build Mental Stamina And ResilienceVideo also available over on YouTube https://youtu.be/jcRLuhCoS2o7 min
- Episode 43 - Finding Community, Connection and OpportunitiesI'm in a conversation with Claire Perry-Louise who is a purpose-driven Entrepreneur, Author, and Speaker and has been consulting in the culture and community space since 2013. Her vision is for a world where employee happiness is the norm and not the exception.We discuss:•Building trust and relationships through empathy•Ways of communicating with others•The downsides of Social Media with anxiety•Giving value and attracting opportunities•Knowing your self-worth, and not giving all of you awayVideo also available over on YouTube https://youtu.be/3vXym7zlfXc59 min
- Episode 42 - Reframing When Life Throws You A CurveballYou can do all the planning in the world, but there will be unwelcomed events, or circumstances, that will happen despite your best efforts to avoid them.If your mind hasn't been conditioned to deal with unforeseen circumstances then they have the potential to send you, and everything you're working hard at, into chaos.When life throws your a curveball, you've really only got 2 options... tune in to find out what they are and how you can manage your mind better to deal with them.Video also available over on YouTube - https://youtu.be/dEg8w2sumoU6 min
About #NoFilterNeeded
From the publisher's feed
Leading on from her successful book #NoFilterNeeded, Camilla talks all things self-esteem, body image and mental health.
Camilla is a self-image specialist, author, and founder of multiple beauty and creative agencies that work with individuals, luxury brands and corporations.
She is super passionate about empowering people to change their self-perception and reimagine not just the beauty, but the huge amount of power within themselves.
Camilla strongly believes that when we align our external image with our internal one we then free up an abundance of energy and mental space to focus on the things that really matter which can make a hugely positive difference to not only our own lives but also the lives of others.
"If we can get ourselves to a place of true confidence, that comes from the inside, then we can live to our full potential and achieve anything that we put our mind to" - And her podcast is here to support and guide you in doing just that.