Noggin Notes Podcast

Noggin Notes Podcast

By Jake WiskerchenHealth & FitnessMental HealthEducationSelf-Improvement
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Noggin Notes Podcast episodes

  • Podcast Episode 37: Toxic Relationships Part II
    Jake and Steve continues the discussion with Steve Barcia about toxic relationships in this two part series, as they close it off by digging deeper on how people use relationships to fill a void within themselves.
    The truth is that anytime you try to distract yourself from feeling what you’re feeling, you’re avoiding the fact that you’re not whole. Something is missing, damaged or broken, and until you face it, no person or thing will ever make you feel complete.
    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
    15 min
  • Podcast Episode 36: Toxic Relationships Part I

    We welcome back Steve Barcia on the show as he discusses toxic relationships with Jake. They give insightful advice and tips if you think you are in a toxic relationship or if you think you were in one. Their discussion will give you a better insight on having a healthier relationship with others, your partner and yourself.

    A toxic relationship is any relationship that is unfavorable to you or others. The foundations of any relationship, healthy or not, are most commonly established upon mutual admiration and respect, but can, in time, become remarkably unhealthy. It is the poisonous atmosphere that distinguishes a merely bad or troublesome relationship from a toxic relationship. Toxic relationships can prevent those involved from living a productive and healthy life.

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    17 min
  • Podcast Episode 36: Toxic Relationships Part I
    We welcome back Steve Barcia on the show as he discusses toxic relationships with Jake. They give insightful advice and tips if you think you are in a toxic relationship or if you think you were in one. Their discussion will give you a better insight on having a healthier relationship with others, your partner and yourself.
    A toxic relationship is any relationship that is unfavorable to you or others. The foundations of any relationship, healthy or not, are most commonly established upon mutual admiration and respect, but can, in time, become remarkably unhealthy. It is the poisonous atmosphere that distinguishes a merely bad or troublesome relationship from a toxic relationship. Toxic relationships can prevent those involved from living a productive and healthy life.
    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
    17 min
  • Podcast Episode 35: What the heck is play therapy? Part II

    Amanda Green is back and we are excited as she discusses further with Jake about play therapy. They dig in deeper on the 10 objectives of play therapy.


    Developing more positive self concept in kids is important. We all should know that, you are not what you do. So we should never want to say, "kids are something", we would rather want to say, "they are doing something", because we can change what we do. 

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    20 min
  • Podcast Episode 35: What the heck is play therapy? Part II
    Amanda Green is back and we are excited as she discusses further with Jake about play therapy. They dig in deeper on the 10 objectives of play therapy.Developing more positive self concept in kids is important. We all should know that, you are not what you do. So we should never want to say, "kids are something", we would rather want to say, "they are doing something", because we can change what we do. 
    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
    20 min
  • Podcast Episode 34: College Students Mental Health

    In this episode Jake sits down and chats with Lauren Penksa on student life on campus. They examine everything from mental health, drug and alcohol habits, and how they deal with challenges.

    College is a stressful time and students can expect to deal with a variety of expected and unexpected stressors through their college careers. While stress sources don’t necessarily cause anxiety disorders and/or mental illnesses but they can worsen symptoms.

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    1 hr 13 min
  • Podcast Episode 34: College Students Mental Health
    In this episode Jake sits down and chats with Lauren Penksa on student life on campus. They examine everything from mental health, drug and alcohol habits, and how they deal with challenges.
    College is a stressful time and students can expect to deal with a variety of expected and unexpected stressors through their college careers. While stress sources don’t necessarily cause anxiety disorders and/or mental illnesses but they can worsen symptoms.
    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
    1 hr 13 min
  • Podcast Episode 33: A Casual Chat With Dr. Christian Conte

    In this episode Jake has an insightful and inspiring chat with Dr. Conte and discuss deeper on how we all can impact the world better in actions and what we put out in this world.

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

     

    32 min
  • Podcast Episode 33: A Casual Chat With Dr. Christian Conte
    In this episode Jake has an insightful and inspiring chat with Dr. Conte and discuss deeper on how we all can impact the world better in actions and what we put out in this world.
    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
    32 min
  • Podcast Episode 32: What the heck is play therapy?

    Play therapy is a kind of therapy counseling with playing activities which makes children overcome their psychological difficulties by themselves and helps them to achieve optimum level of development.

    In this episode Jake talks to Amanda Green, a Marriage and Family Therapist at Zephyr Wellness. They discuss deeper on Amanda's work on play therapy.

    Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

    23 min

About Noggin Notes Podcast

From the publisher's feed

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at…