Noggin Notes Podcast

In the second part of the show, Jake and Dave Reid, who is a Marriage and Family Therapist at Zephyr Wellness, continue the discussion on the Attachment Theory and how we are unable to regulate our emotions as individuals, we must have people help us process our emotions.

You may never have considered the way you attach yourself to others, described by psychologists as your ‘attachment style’, but it’s probably about time you did, because it affects every aspect of our relationships, from the way we choose our partners to how our relationships work day-to–day, and even how they end. Knowing what your attachment style actually is, where it comes from and how it’s played out is critical to avoid slipping into cycles that repeat themselves for the rest of your life.

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Jake welcomes Dave Reid who is a Marriage and Family Therapist at Zephyr Wellness, they discuss the Attachment Theory and how we are unable to regulate our emotions as individuals, we must have people help us process our emotions. 

Attachment is a deep and enduring emotional bond that connects one person to another across time and space. Attachment theory explains how the parent-child relationship emerges and influences subsequent development.

Our style of attachment affects everything from our partner selection to how well our relationships progress to, sadly, how they end. That is why recognizing our attachment pattern can help us understand our strengths and vulnerabilities in a relationship.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

On the pursuit of providing better mental health services and our vision of providing better understanding and educating on mental health, as promised we will be doing more listeners mail answering the many questions sent in by you all.

Keep sending your questions, we really appreciate it and we hope that we get you closer to a better state of mental health.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

On the pursuit of providing better mental health services and our vision of providing better understanding and educating on mental health, as promised we will be doing more listeners mail answering the many questions sent in by you all.

Keep sending your questions, we really appreciate it and we hope that we get you closer to a better state of mental health.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

We welcome back Dr .Christian Conte, who  is one of the most accomplished mental health specialists in the field of anger and emotional management. Jake and Dr Conte discuss the development of the Yield Theory, where Dr. Conte has been developing and teaching others for over 16 years.

"Yield Theory is a way to connect with others, and it is a way to understand others; but it is also a way for us all to understand ourselves. It is predicated on the fundamental assumption that if we lived every day as another person; not just walk a proverbial mile in his or her shoes, but actually had that person’s cognitive functioning, affective capabilities, and life experiences, then we would make every single choice that that person has ever made." - Dr. Christian Conte.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.

Jake and Adrienne have discussed so far the core conceptual issues in rural mental health care, the social and economic challenges. In this episode they close off by discussing the funding and political challenges of rural mental health.

Providing affordable and comprehensive mental health services for those who need these services is a tremendous challenge for the helping professions. The demand for services across the nation exceeds the ability of the mental health community to provide them.

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.