Life is always changing, and subsequently, so are we. We’re not the same people we were 10 years ago, 5 years ago or even an hour ago.

Michael starts the episode off with a beautiful rant explaining why it’s a good idea to reflect on your life. The guys take a look back at where they came from, what they’ve learned along the way, and how they’re better for it. And they finish off the episode by plugging their umbrella company, Triple Helix. Go check it out. It’s pretty cool.

Friendship is the best, isn't it? Michael and Rob start this episode out by recounting all the dumb stuff they did when they were kids. The guys speak out against bullying, and Rob talks about how he was bullied basically his entire life. With that, they offer some encouraging words to the younger generation. And then they create a holiday to celebrate friendship.

Michael ran into some guy at a gas station who told him that an asteroid was going to crash into the Earth and kill everyone. Obviously he and Rob needed to discuss their plans for survival including their celebrity scouting parties, which Michael has dutifully named the Fantasy Spec Ops Apocalypse Team. This episode takes a sharp turn when they begin talking about, and quoting terribly, random movies. They talk about the efficacy of the D.A.R.E. program from the 80s, which leads them to the topics of drugs and the resulting divorces that ensued.

Rob goes on about the food he made for Thanksgiving. He and Michael discuss their disdain for Black Friday, and the shoppers therein. Rob explains how he utilizes Amazon Prime to procrastinate his Christmas shopping. And Michael divulges some facts about Christmas crime and his imaginative solution to eradicate this heinous delimma.

Amanda and her husband, Shane have just gotten back from their one-year wedding anniversary. They tell Rob and Michael all about the hotel that smelled as if someone had recently been murdered, the screaming lady, the squishy swimming pool and the lukewarm hot tub.

Luckily, their trip took a turn for the better when they switched to a much more luxurious hotel. Throughout the podcast Michael goes on several rants about how he doesn't work for Wal-Mart. He delivers a beautiful, patriotic rant declaring that he won't sacrifice his rights for the comfort of others and how he won't have his integrity challenged at the door.

Rob and Michael were finally able to corral enough women together at the same time to produce one of their most highly anticipated episodes.

Mykah, Hey Girl and Amanda give some insight into how the female mind perceives relationships. This episode begins the same way the guys did by asking, “Is love enough?” With that, their discussion spreads to their past relationships, they talk about what they look for in a guy and, more importantly, what turns them off from a guy. They tell their breakup stories and finally explain what makes a guy boyfriend material and how to avoid the dreaded friend zone.

And, as it always does here on the Just Plain Nonsense Podcast, the discussion comes to rest on the topic of food.

Hey Girl and Mykah join Rob and Michael for this episode to share their experiences of being in interracial relationships. They discuss what it was like when they first introduced their ethnically diverse significant other to their parents, the differences in cultures and, of course, the varieties of food. Yum.

Jeremy Dailey joins Rob and Michael on this episode as they discuss their plans to raid Area 51. Jeremy and Michael attempt to explain to Rob their battle plans, they show him how they control their ships and they even create an adorable alien creature.

Amanda's back for this episode! We start by talking about what we've been watching, but quickly move on to looking up silly words and their weird definitions. Then, Rob wants to play a game where each person makes up a story and the other two interrupt the story with changes that the storyteller now has to incorporate into their story.

Rob and Michael talk about all the new things happening with the channel, which is a bunch of stuff. And they tell us all about their San Diego trip, which includes a detailed story about how Michael got pooped on.