It's a clear, cold winter night in the Nordic. Ice coats the branches of the trees, and snow covers the ground. But you've discovered a warm, cozy hot spring, where your mind and body can find deep relaxation and calm.

Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.

Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions.

Our Apps

Redeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:

• Slumber App: slumber.fm/deepsleepsounds

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.