Normal 40: The Podcast
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Normal 40: The Podcast episodes

  • Episode 1: The Beginning

    Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.

    In this episode, we meet the founder of the Normal 40 community, Mr. Lon Stroschein. Lon shares the path that led to the formation of the Normal 40 journey, which includes his personal account of feeling "that feeling". Along with co-pilot Adam Eaton, Lon shares many of his early learning experiences, which became the foundation for the Normal 40 process. He describes "that feeling" and discusses how he recognized it, embraced it, and ultimately decided to harness it into something unique. And the great thing is, you can do it too.

    We are all dudes on a journey, and although we might be in different places, we owe it to each other, and ourselves, to keep showing up.

    55 min
  • Welcome to Normal 40
    Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. But holding it in leads to regret.

    I’ve seen too many people get to retirement only to realize they have money but not the life they wanted. If you’re here, this is your time to take action. This is the time to write your second-half story. The action you take from this moment forward will pivot your world.

    My second half story is to help 1,000 people write their second-half story and live it. Let me be more precise: My mission is to have 1000 people write me a note or create a video of thanks for helping them to change their life.

    That’s my metric – nothing less. Maybe the next one is you.

    That’s what’s in me. Let’s discover what’s in you.

    — Lon Stroschein, 13-year public company executive, husband, dad, pilot, friend, and founder of the Normal40.
    4 min

About Normal 40: The Podcast

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Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back…