Normal Human Person

In this weeks episode Kaela shares about her week, caring for a 2 year old who has her first UTI, the emotional exhaustion that comes with that as well as the importance of talking to our children about their genitals honestly and openly. She also shares about conversations had on Instagram about vaginas, and our relationships with them. Sharing some of your responses to the Instagram Stories on the subject as well as her experience learning to love her vagina, despite once considering a labiaplasty. 

This weeks episode contains adult subject matter including conversation about sex and masturbation. 

Connect with the community: 
Facebook Group: https://www.facebook.com/groups/982176782207984
Instagram: https://www.instagram.com/womenunbound/

In this weeks episode Kaela shares about her start on social media with Youtube, going viral with her very first upload, the shameless confidence of her younger self, and how through different little stories of how she built a pattern of shame, including being mocked online by an adult friend when she was still a teenager. How she is unlearning these patterns every day. She also shares stories from members of the Unbound Community and the things that they carry shame over. 

Connect with the community: 
Facebook Group: https://www.facebook.com/groups/982176782207984
Instagram: https://www.instagram.com/womenunbound/

This week Kaela sits down with her Mum, Liberty Brunet. They talk about her experience homeschooling two kids as a single mother, raising children consciously (or from a place of ego), falling in love young and sex positive parenting. 

Join the Facebook Group: 
https://www.facebook.com/groups/982176782207984

Connect with me: 
https://www.instagram.com/womenunbound/

Music Provided by Purple Planet Music: 
https://www.purple-planet.com/

In this weeks episode of the Unbound Podcast, Kaela sits down with her oldest friend, Gabriela Dominguez. Kaela and Gabby grew up 5 houses away from one another and have been best friends since they were 11. They talk about  rock climbing, polyamory, queerness, self pleasure and MORE! 
This episode was recorded over ZOOM and contains a few technical difficulties. 

Connect with Gabby: 
https://www.instagram.com/gabs.dominguez._/

Join the Facebook Group: 
https://www.facebook.com/groups/982176782207984

Connect with me: 
https://www.instagram.com/womenunbound/

Music Provided by Purple Planet Music: 
https://www.purple-planet.com/

In this weeks Episode Kaela shares about her experience hosting her first ever retreat, Screamkend. Something that started as a joke on Instagram Stories turned into an experience that changed her life. 

Kaelas Instagram: https://www.instagram.com/womenunbound/
Womens Facebook Group: https://www.facebook.com/groups/982176782207984
Thank you to Purple Planet Music for the audio used in this episode. 

In this weeks episode  Kaela sits down with a dear friend and they discuss her experience healing an eating disorder and learning to accept her body in the shape that it is. They touch on subjects such as depression, the ongoing journey with trauma and why it's important to normalize fat bodies.
Thank you to Kaileigh for sharing her story.

If you would like to connect with Kaileigh follow her on Instagram:
https://www.instagram.com/paileighkolderman/
https://www.instagram.com/plumpjujube/

Or join our Facebook group & participate in the conversation about this episode
https://www.facebook.com/groups/982176782207984
You can also follow me on Instagram
https://www.instagram.com/womenunbound/

**Trigger Warning ** In this weeks episode we briefly touch on the subject of abortion

In this weeks episode Kaela sits down with her former roommate Nadia Ginader and they discuss body confidence, non-sexual nudity and healing the mother wound.

Connect with us!
Nadia's Instagram: https://www.instagram.com/nadiaxueji/
Facebook Group: https://www.facebook.com/groups/982176782207984
My Instagram: https://www.instagram.com/womenunbound/

**Trigger Warning** This episode touches on the topics of disordered eating and body dysmorphia. Listener discretion is advised.

In this weeks episode, Kaela sits down with a dear friend in hopes of gaining a better understanding of other women's experiences in body, mind and sex relationships. They discuss her struggles with body dysmorphia, toxic "self care" and how her sexual education failed her, but didn't stop her from being being authentic in her sexuality.
This episode was recorded as part of a research project Kaela was conducting to gain a better understanding of what women really needed in the wellness industry, so it's a little different. The stories that are shared here, however, are far too valuable to keep private.

If you would like to connect with Lina about this episode, join our Facebook group Unbound - A Safe Space for Womxn, and participate in our conversation.
Thank you so much for being here.

Facebook Group: https://www.facebook.com/groups/982176782207984
Connect with me on Instagram: https://www.instagram.com/womenunbound/
Music Provided By: Purple Planet Music https://www.purple-planet.com/
 

Thank you for listening to the first episode of the Unbound Podcast

Music by Purple Planet Music
Instagram.com/womenunbound