Norman Lawrence "Humble Lion"

Discover the Difference between Most Commercial Breads that are loaded with preservatives and refined flours, as opposed to the bread from Joseph's Organic Bakery which is Alive.

Episode Resources:

Ancient Grain Sourdough Bread

In this interview Joseph and Norman discusses the side effects of diabetes and blood pressure medications, and how they can lead to Kidney problems.

Episode Resources:

Blood Pressure Diet Plan

Diabetes Diet Plan - 14 Day Program

This episode starts with Amos from Josephs Organic Bakery explaining that you can avoid dialysis or Kidney transplant. Then Joseph explains that prescription medications suppress our immune system, while the Kidney program at Josephs Organic Bakery helps the body to rebuild and rejuvenate itself.

Disease only exists when the body is in an acidic state, when the body goes into an alkaline state, naturally the body begins to heal.

Episode Highlights:

Joseph explains No matter what illnesses a person suffers from, the body has the ability to heal itself, it's all about providing the right diet and nutrients, and avoiding toxic foods.

Episode Resources:

Kidney Rejuvenation 2 Week Diet Plan

Superfood Ancient Grain Bread

Superfood Kamut Bread - Ancient Grain Bread 48 Hour Ferment – The Shop by Humble Lion (humblelionshop.com)

In this episode, host Norman Lawrence. otherwise known as the "Humble Lion" features uplifting Dancehall Music.

Then he interviews Joseph from Joseph's Organic Bakery to discuss the importance of "Investing In Health". People have no problem investing in expensive restaurants, alcohol, cars but what about health? Are people willing to invest in health?

What you eat will affect how you will be able to live your life in the long term, in a wheelchair or walking, with diabetic medication complications or free?

The interview starts at 25 minutes.

Episode Highlights:

• Interview with Joseph about Investing in Health (minute 25)

• Dancehall from

• Damian Marley

• Christopher Martin

• Lila Ike, Chronixx

• Vybz Kartel, Snow

• Tarrus Riley mixed

• R&B from Tevin Campbell and Monica.

Resources from the Humble Lion Shop:

(click on the links for more info)

14 Day Kidney Plan

This plan helps rejuvenate the kidneys to prevent or improve kidney function naturally through natural herbs

30 Day Diabetes Diet Plan - This is a Diet plan to help normalize blood sugar through diet and herbs

In this episode Norman the "Humble Lion" Lawrence features Dancehall artists. Enjoy the uplifting music with a positive message!

Featured Artists:

• Vybz Kartel

• Agent Sasco

• Bad Gyal Jade

• Yaksta

• Skip Marley

This podcast episode features an amazing compilation of Reggae and Dance Pop Music with a positive message aimed to help listeners relax and enjoy.

Hosted by Norman Lawrence the "Humble Lion"

Norman Humble Lion Lawrence is a radio personality and media consultant with a career spanning over 34 years with his conscious message in the music brand of radio uplifting fallen humanity through inspiring and positive communication.

In this episode, Norman Lawrence interviews Joseph from Joseph's Organic Bakery discussing how to Beat Diabetes Naturally through diet and herbs.

Episode Highlights:

• The best alternatives to refined white sugar,

• How complex proteins like meat and chicken raise insulin and tax the pancreas more than white sugars

• The epidemic of kidney disease as a result of diabetic and blood pressure medications

• How to rejuvenate the kidneys

Resources We Mention:

• The Diabetes Diet Plan

• Kidney Rejuvenation 1 Week Plan

In this Interview with Joseph from Joseph's Organic Bakery, Norman discusses how white flour and processed foods cause weight gain and high blood sugar. Learn how proper bread from Joseph's Organic Bakery can actually help with weight loss and high blood sugar.

Episode Highlights:

Discover the healthiest ancient grain bread baked with only 3 ingredients. Made like a thousand years ago.

Episode Resources:

Ancient Grain Kamut Bread

Superfood Kamut Bread - Ancient Grain Bread 48 Hour Ferment – The Shop by Humble Lion (humblelionshop.com)