It has been a frustration, curious and ultimately very Sunderland month hasn't it? Three defeats on the bounce and we head into three very tough fixtures starting with Norwich City this weekend.

But hey, it isn't all bad news because this week we have a great guest in the shape of Norwich City fan and Sky Sports Soccer Saturday host Simon Thomas who joins me to chat all things Canaries (the team, not the bird)

Tune in!

Enjoyed the episode? Follow us at @WhatTheFalkPod, or like and subscribe via your favourite podcast app.

#SAFC #NCFC #EFLChampionship