A brief meditation practice to help bring conscious awareness into your daily life.

A brief meditation practice to help bring conscious awareness into your daily life.

Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

The Abdi Assadi Podcast is an investigation into the nature of our unconscious and its myriad of effects on our personal lives as well as culture at large. This podcast is an invitation into a deeper dialogue with ourselves - to offer a healing of our internal split and the resulting strife in our minds and hearts. You are invited to hear, so that you can fully be here. 
www.AbdiAssadi.com

Society & Culture

Religion & Spirituality

Spirituality

Philosophy

The Abdi Assadi Podcast is an investigation into the nature of our unconscious and its myriad of effects on our personal lives as well as culture at large. This podcast is an invitation into a deeper dialogue with ourselves - to offer a healing of our internal split and the resulting strife in our minds and hearts. You are invited to hear, so that you can fully be here. www.AbdiAssadi.com

Share Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

Sign up to save your podcasts

Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

More shows like The Abdi Assadi Podcast

On Being with Krista Tippett

Fresh Air

WTF with Marc Maron Podcast

The Astrology Podcast

Lunar Lover: The Podcast

Pivot

EXPANDED Podcast by To Be Magnetic™

Eckhart Tolle: Essential Teachings

Giggly Squad

The Ezra Klein Show

Fly on the Wall with Dana Carvey and David Spade

Move With Heart

Align with Jenna Zoe: The Human Design Podcast

Wiser Than Me with Julia Louis-Dreyfus

The David Ghiyam Podcast