Andrew Jobling is an Australian author, speaker, andwellness advocate known for his engaging approach to health, personal development, and motivation. He has written several books, including "The Wellness Puzzle" and "Eat Chocolate, Lose Weight," which focuson making healthy living accessible and enjoyable.

Before becoming an author, Andrew had a successful career in professional sports, playing Australian rules football. His experiences in athletics helped shape his understanding of the importance of mental andphysical well-being.

In addition to writing, Andrew is a sought-after speaker,delivering motivational talks that emphasise the connection between mindset, health, and success. He also leads workshops and seminars aimed at helpingindividuals unlock their potential and create meaningful change in their lives.

Overall, Andrew Jobling's work is centered around empowering others to lead healthier, more fulfilling lives through practical advice and inspirational storytelling.

Cheikh Mohamed Elkarachi is a dynamic young entrepreneur and visionary leader, representing the second generation to manage the family businesses, Rim Foam and Elkarachi Holdings. Their family office stands as the largest and most prominent in North West Africa, specialising in the production of polyurethane foam, mattresses, and carpets.

Recovering from narcissistic abuse is a journey of self-discovery and empowerment. By focusing on self-care, establishing boundaries, seeking support, and rediscovering your strengths, you can reclaim your life and move toward a healthier, happier future. Remember, healing takes time, and it’s okay to take it one step at a time.

Devon is best known as a member of the Jamaican bobsled team that made history at the Winter Olympics. His incredible journey from the vibrant streets of Jamaica to the icy tracks of bobsledding is nothing short of remarkable.

Devon’s story embodies resilience and determination, showcasing how he overcame numerous obstacles to pursue his dreams. Not only is he an athlete, but he’s also a motivational speaker, sharing his message of perseverance and the importance of chasing your goals, no matter the odds.

Join us as we dive into Devon’s experiences, his insights on success, and how he continues to inspire others today.

In this episode, I explore the science of well-being and the keys to a fulfilling life. Today we’re diving into a transformative concept that has been making waves in the field of positive psychology: the PERMA framework.

Developed by renowned psychologist Martin Seligman, PERMA stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. This holistic model offers a roadmap for enhancing our well-being and achieving a more satisfying life.

In this episode, we’ll break down each component of the PERMA framework, share practical tips for integrating these elements into your daily routine, and discuss how they can lead to a more balanced and meaningful existence. Whether you’re looking to improve your mental health, strengthen your relationships, or find a deeper sense of purpose, the PERMA framework provides valuable insights to guide your journey.

Maher Kaddoura, a management consultant, serial entrepreneur, angel investor, and visionary social entrepreneur, embodies the ethos of “achieving more with less for many” through his renowned “Falafel Theory.”

Maher opened up today and spoke about losing his son Hikmet. He also shared how keeping Hikmet's legacy alive has helped him to accept his passing through supporting others.

Maher also spoke about his new book "Half a life" that is in Arabic.

https://www.instagram.com/maherkaddoura/?hl=en

In this episode, we delve into the often unspoken aspects of grieving and healing. We’ll explore how grief can manifest in unexpected ways and discuss the importance of allowing ourselves to feel and express our emotions. Whether you’re in the thick of your own grief or seeking to support someone else, this episode is here to remind you that you’re not alone. Let’s get started.

Hacia is a great example of what my podcast is about: It's not a life sentence. In 2017, her lovely 600kg horse fell on her and crashed her bones. The doctors could not assure her that she will ever walk. after a period of grief, she shook the pain off her and looked at herself and her life differently. Hacia told her medical team it's not about if I will ever walk again, the question is How will I achieve that? She put a goal to herself and started researching her options.

She is a true story of survival and thrive. Keen to hear your comments and questions.

https://www.haciaatherton.com/

Emiline Duncan is a dedicated trauma therapist based in Brisbane, Australia. With extensive training and experience in trauma-informed care, she specialises in helping individuals work through the effects of traumatic experiences. Emiline employs a range of therapeutic approaches tailored to each client's needs. She is a TRE trainer and supervisor.

Today she explains to us what TRE is and who it is for.

https://thenurturefoundation.com/

[email protected]

Today, I had the utter pleasure of chatting to Nina Seredai-Uladova who is the founder and CEO of Ninth Space, a company based in Dubai. Ninth Space focuses on providing advanced solutions and services in the fields of technology and digital transformation. The company is known for its innovative approach to harnessing technology to solve complex business challenges and drive growth.

Under Nina's leadership, Ninth Space has gained recognition for its expertise in creating cutting-edge digital solutions and its commitment to pushing the boundaries of what technology can achieve in various industries. Nina's role involves guiding the company's strategic direction and overseeing its operations to ensure continued innovation and excellence.

LinkedIn:https://www.linkedin.com/in/nina-seredai-udalova-74174124/

Instagram:https://www.instagram.com/nina_seredai/

CompanyWebsite: https://ninthspace.com

PodcastYouTube Channel: https://www.youtube.com/@brandsthroughstories

MentorshipProgramme: https://www.ninaseredai.com/mentorship