Not Over, Just Different

Embark on an enlightening journey with Natalie Ledwell as she engages in a captivating podcast interview with Holly Copeland, a remarkable individual who transitioned from being a conservation scientist to an energy healer. In this thought-provoking discussion, Holly shares her personal story of discontentment despite seemingly checking all the boxes of a successful life, leading her on a quest to understand the universe, energy, and the true meaning of living with awareness. With deep insights and a wealth of experience, Holly delves into the transformative power of meditation, brainwave science, and the discovery of awareness, offering a fresh perspective on finding happiness amidst the challenges of the world. This compelling conversation explores how embracing energy healing modalities and connecting with our inner truth can lead to profound shifts in our perception and ultimately pave the way to a more fulfilling existence. Join Natalie and Holly as they inspire listeners to awaken to their own potential, tap into the infinite power of awareness, and live life authentically from a place of joy and purpose. Get ready to be inspired and uplifted as you explore the realms of consciousness and energy healing in this captivating podcast interview.

https://www.heartmindalchemy.com/
By visiting her website, heartmindalchemy.com, listeners can explore Holly's transformative work and discover how they can live a more aligned and authentic life. Don't miss this enlightening conversation filled with valuable insights and practical tools for personal transformation.

Introduction to Holly’s story. (0:00)
Realigning your life towards your truth. (1:17)
Discovering what we already have inside us. (7:22)
What does awareness mean to you? (8:50)
What does awareness do for you? (13:10)
Who you are doesn’t need you. (17:47)
Being the observer of your thoughts and actions. (21:56)
The common element of awareness is the common element. (24:16)
What do you notice when you’re aware? (28:16)

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this podcast episode, host Natalie Ledwell discusses the challenges facing children in today's world with her guest, Cathy Domoney. As a mother of five, including special needs children, Cathy brings a unique perspective to the conversation. They delve into issues such as cyberbullying and the impact of technology on young people's lives. Cathy shares her personal experience of how she helped her daughter deal with cyberbullying and how she encouraged her children to embrace their quirks rather than hide them. The conversation is insightful, compassionate, and practical, providing listeners with tools to help their own children navigate a complex world. If you are a parent or grandparent looking for guidance and support in raising resilient and empowered children, this podcast is a must-listen.

"Raising Leaders Blueprint" Program
https://www.cathydomoney.com/welcome
The guest, Cathy Domoney, mentions her "Raising Leaders Blueprint" program, which focuses on helping young people connect to their value and worth beyond academic achievements and develop leadership qualities such as honor, integrity, kindness, honesty, fairness, and inclusivity. She also mentions her children's books that serve as starting points for meaningful conversations with kids.

GOOD NEWS! Raising Leaders Blueprint is a FREE GIFT!

Introduction to this week’s topic. (0:01)
How can we move through difficult times? (2:36)
Responding from a loving place. (6:42)
How to deal with bullying in schools? (11:58)
Be brave enough to connect on a vulnerable level. (14:37)
Advice to parents and grandparents. (19:32)
We need to rethink our user agreements. (23:46)
Social media is not the smoking gun. (27:52)
Where can people find her? (32:08)

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this podcast interview, Natalie Ledwell and Jackie Woodside discuss the concept of the vibe of money and how it is related to our consciousness. Jackie explains that our beliefs, emotions, attitudes, and thoughts create our vibratory pattern or vibe, which influences our relationship with money. She emphasizes the importance of having a positive relationship with money and shares the five e formula for financial freedom, which includes enthusiasm, excitement, engagement, expectancy, and expansiveness. Natalie and Jackie also talk about the common limiting beliefs and programs that people have around money and how to overcome them. Whether you're struggling with finances or just want to improve your relationship with money, this podcast provides valuable insights and practical tips for shifting your money vibe and attracting abundance into your life.

Register to the Money Vibe Summit
https://jackiewoodside.com/money-vibe-summit/
The guest, Jackie Woodside, mentions the Money Vibe Summit, which is an online summit featuring 14-15 speakers, teachers, coaches, and experts on the topic of money and vibration. The summit starts on May 13 and will feature a live kickoff event, followed by daily interviews with speakers. To register, interested individuals can go to Jackie Woodside's website and click on the "Events" section to find the Money Vibe Summit registration page. There are also free gifts available for those who register.

0:00 Intro to this week’s episode.
1:49 We all have a relationship with our money.
4:33 How to have a positive relationship with money.
8:56 Practical ways to change your vibe about money.
13:02 How to deepen your awareness about money?
16:26 How money is a way of being.
20:28 You can still be a billionaire with limiting beliefs.
23:30 How to create your own sense of satisfaction and fulfillment.
26:16 The importance of joining and registering for a summit.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this week's podcast episode, Natalie Ledwell welcomes special guest Amy Mangueira to discuss the important topic of burnout. As women, we often wear many hats and carry a lot of responsibilities, and it can be easy to find ourselves heading towards burnout without realizing it. Amy shares her personal story of hitting rock bottom and how she found her way back to a place of healing and fulfillment. They discuss the signs of burnout and practical strategies for preventing it. This episode is a must-listen for anyone who feels overwhelmed and stretched too thin. Amy's new book, "The Path to Break Free from Burnout," is a comprehensive guide for anyone seeking to reclaim their energy and live a more balanced life. Tune in to this insightful conversation for tips and inspiration to avoid burnout and cultivate a life of purpose and wellbeing.

By her book here:
The Path to Break Free from Burnout

0:02 Introduction to this week’s episode.
1:22 The tell-tale signs of burnout.
5:34 Symptoms of stress and inflammation.
7:26 How burnout and stress start.
11:20 What we want in our 20s vs. in our 50s.
13:19 Taking time to reassess yourself.
16:54 How to set boundaries.
20:15 You can’t go.
22:41 The importance of setting boundaries.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this inspiring podcast episode, Natalie Ledwell interviews her friend and program participant, Elizabeth Aguilera, who shares her incredible journey of overcoming a toxic relationship and creating a life by design, not by default. Elizabeth's story will resonate with anyone who has ever felt disconnected from themselves and trapped in a life they never wanted. She shares valuable insights into ditching self-doubt, finding your true identity, and ultimately achieving abundance in all areas of your life. This episode is a must-listen for anyone seeking inspiration and motivation to take control of their life and create the future they truly desire.

0:02 Introduction to Liz’s story.
2:03 You’ve become unrecognizable.
4:15 How did you get to a place of forgiveness?
9:02 What self-talk was like when she was stuck in a loop.
10:54 Self-talk and self-talk about not wanting to be alone.
14:45 Finding meaning in your 30s.
17:27 How the dream builder program changed her life.
22:25 You can’t imagine the amazing life you can create.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this week's podcast, Natalie Ledwell welcomes Maria Victoria Albina to discuss the important topic of somatics. Somatics refers to the collection of modalities that help us connect and reconnect with our bodies, emotions, and sense of self. Maria explains that many of us live our lives disconnected from our bodies, which can make us easier to manipulate and impact by systems of oppression. Through somatic practices, we can locate ourselves within our bodies and learn to recognize and respond to our nervous system's reactions. This podcast provides valuable insight into the importance of connecting with our bodies and offers practical tips on how to do so. Whether you are a runner or a yoga enthusiast, this episode will help you deepen your connection with yourself and navigate through life with greater ease and authenticity. Don't miss this informative and empowering conversation on the power of somatics.

0:00 Intro to the podcast.
1:50 What are somatics? What is it?
4:53 What are you talking about?
7:37 How do we start to build our somatic wellness?
9:54 How we become addicted to our emotions.
13:51 Drama keeps me safe because it keeps me top of mind.
16:56 Seeing your own patterns of response.
19:57 What do you want from me?
25:05 Natalie’s work on emotional outsourcing.
27:43 The practice of tapping your fingers.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this episode of the podcast, Natalie Ledwell is joined by certified relationship and divorce coach, Karen McMahon, to discuss how to find peace and joy despite the chaos in your relationship or the world around you. Karen shares her insights on how to navigate conflict in a healthy way and recognize when it's time to part ways. She emphasizes the importance of looking inward and understanding your own triggers and insecurities, and offers practical tips for communicating effectively with your partner. Whether you're in a healthy relationship experiencing occasional disagreements or considering a separation or divorce, this episode offers valuable advice for cultivating compassion and peace in your life.

0:00 Intro to the podcast.
2:01 How to deal with conflict in your relationship?
3:58 Every upset is a setup.
7:58 How to fix the context of conflict?
12:14 The lack of empathy in high conflict relationships.
16:21 When we feel like a victim or hopeless.
19:44 How to find a path to forgiveness.
24:11 The first step is always awareness.
28:34 Talking to your children about toxic relationships.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this episode, Natalie Ledwell sits down with image therapist Liana Chaouli to discuss the transformative power of dressing. Liana explains how she helps her clients bridge the gap between the person they are and the person they want to be through the clothes they wear. She emphasizes that clothing is an embodied action that can have a profound impact on our self-esteem and the way we present ourselves to the world. With her system, Liana helps people undress their spirits so they can dress their bodies in a way that aligns with their true selves. This conversation is a must-listen for anyone who struggles with body image issues and wants to learn how to dress in a way that enhances their confidence and self-expression.

https://imagetherapists.com/mindmovies

0:02 Natalie’s introduction.
2:45 Dressing is an embodied action.
5:08 Loving your body and loving yourself.
7:34 Self-esteem is not the esteem that other people give you.
9:47 There’s no coddling.
15:18 Acceptance is the glue of living
17:51 How to find pieces that will make you look the most amazing.
20:08 Knowledge that lives in the muscle.
22:51 Seek your sister's greatness rather than her guilt.
25:38 Don't wear black for a month.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this engaging podcast interview, Natalie Ledwell is joined by Akashic Record expert Lisa Barnett. They delve into the concept of Akashic Records and how they can provide valuable insights into an individual's life purpose and direction. Lisa explains that the Akashic Record is the recording of a person's soul journey, containing information on their past lives and soul contracts. Through accessing this information, individuals can discover their gifts and talents and gain clarity on their life's path. This conversation is especially relevant for those seeking direction and purpose in their lives. Lisa's expertise and insight into the Akashic Records provide a fascinating and informative discussion that is sure to leave listeners feeling inspired and motivated.

0:02 What are the akashic records?
2:18 What is the purpose of going back to past lives?
4:41 What factors into the choice of a life purpose?
7:00 It’s never too late to change your life.
11:09 Reconnecting with the quantum field.
13:40 How to integrate our past into our current life.
15:56 How to untangle ourselves from the past.
19:17 What’s in the book?
21:15 How to share the wisdom we’ve learned from our experiences.
23:27 What can we do about our soul contracts?

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life. 

In this podcast episode, Natalie Ledwell talks to Bob Doyle, the creator of the popular program "Wealth Beyond Reason" and one of the stars of the hit movie "The Secret". Bob shares his journey of reinvention and how he shifted his focus to the importance of brain rewiring in achieving our goals and living a fulfilling life. They discuss the power of our brain to create our reality and how we can rewire our brain to manifest the life we desire. If you're interested in the law of attraction and personal development, this conversation is full of insights and practical tips that can help you transform your life. Don't miss this engaging and enlightening episode of "Not Over, Just Different"!

0:00 Introduction to today’s episode.
3:02 What determines what we be?
6:24 The journey is the point of everything.
11:59 Taking the courage to take the step into the unknown.
15:08 Understanding the law of attraction and manifesting.
18:25 Sharing a personal experience of rewiring your brain.
22:55 Cancel cancel cancel only love exists here.
25:56 How to reframe the story.

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.