Not Real Runners

Sara has been the snatch queen at crossfit and shares some tips if you've been curious about trying it. London Marathon does NOT get the back of the pack stamp of approval. Hear why. 

Hey team, although a bit late, John learned two new major take aways from this year's Dopey weekend. Doing dopey in 2020? Take a listen to learn from John's experience!

Hey honeys. We're back for a limited summer run! We've got 10 episodes for ya to beat the heat. This episode we update you on our lives and do two quick race recaps. 

Whelp, it's about that time. Time to say goodbye! We've had a great 2 years with you. 

We have a Christmas gift for you in the form of a bonus episode! Cigna sent over 3 great articles to help your running and we're going to talk about them!

Heat it up, turn it over, and give it some seasoning because we have a roast for you!

Medals, Medals, Medals!

John went to Hong Kong and Thailand and is now here to tell you all about it! 

We have an extra special holiday movie quiz for you today! I hope you have had your Hallmark channel on all month for research. This game would be perfect to play with a partner in the car!

Sara FINALLY has her episode 100 gift for John (or has she had it all along?) and then they play "Guess how many runners ____ race has lost this year compared to last?" Make sure to play along!