Sara and John made running playlists for each other and evaluated them. You can listen along! 

We're back once again for our favorite race on the Rock 'n' Roll tour!

Going to a Rock 'n' Roll Race? We've got a whole list of what you'll see at a RnR race with no judgement.

This week we tried out a new format of working out called Bungee Fitness. You might be surprised with what we think about it...

So we tried a work out that claims that all you need to do is 20 minutes a week... and we had some strong reactions to it. WHAT?!

Praise be! We survived the Big Sur Marathon! One of us technically isn't a finisher. Hear our experience of the Big Sur Marathon. Ever thinking of doing it yourself? This episode will definitely benefit you if you're prepping for your own trek up Hurricane Hill. 

Guess what! We got lotsa weird things to point out about this race! Hear all about what we thought of the Dark Side Half! 

We've got a plan for a large portion of our shows this summer. Hear about it now!

Hey everyone, this recent pride weekend we really started to think about what we're proud of. Listen to us talk about what we are proud of and how it applies to you. 

Hey, we can't get focused to record a real episode tonight....