In this special birthday episode of Not That Girl Anymore, host Dawn Bouillon—trauma therapist, coach, and founder of Embrace Your Brave—invites listeners into a heartfelt reflection on what it truly means to celebrate life. From her mother’s unforgettable birthday serenades to deeper insights about self-worth and presence, Dawn reminds us that every moment is a chance to honor ourselves and the people who matter most.

This episode isn’t just about birthdays—it’s about pausing to recognize that you matter, your story matters, and your voice matters. With warmth, authenticity, and a little bit of fun, Dawn shares her own journey of gratitude and reflection, offering encouragement for anyone navigating transitions or seeking to embrace their brave.

#TraumaHealing, #BirthdayReflection, #InspirationDaily, #YouMatter, #EmbraceYourBrave, #TraumaHealing, #HealingJourney, #EmotionalWellness, #MentalHealthAwareness, #SelfWorth, #PersonalGrowth

Not all narcissists look the same—and some of the most dangerous ones wear masks of kindness, charm, or even faith.

In this powerful and validating episode of Not That Girl Anymore, trauma therapist and coach Dawn Bouillon peels back the layers of narcissistic abuse to reveal five often-overlooked types of narcissists: overt, covert, malignant, communal, and spiritual. If you've ever questioned your reality, doubted your instincts, or wondered if you're the problem, this episode is for you.

Dottie’s story is proof that it’s never too late to heal. In this powerful episode of Not That Girl Anymore, she shares how therapy helped her break free from childhood trauma, perfectionism, and the cycle of narcissistic abuse. Through somatic healing, inner child work, and learning to set boundaries, she rebuilt her self-worth and reclaimed her life. If you’ve ever felt invisible, stuck, or afraid to be alone — this conversation will remind you that healing is possible, and you are worth it. 💛

#TraumaHealing #TherapyJourney #NarcissisticAbuseRecovery #InnerChildHealing #SomaticTherapy #SelfWorth #NotThatGirlAnymorePodcast #HealingJourney

In this validating episode, Dawn breaks down the signs of narcissistic abuse, the trauma bond that keeps you stuck, and the fog of fear, obligation, and guilt that clouds your clarity. Whether it’s a partner, parent, friend, or spiritual leader, this conversation will help you name what your body already knows.

You are not alone — and you're not that girl anymore.

Join us! Reclaiming You Program

In this gentle and powerful episode of Not That Girl Anymore, host and trauma therapist Dawn Bouillion guides us through the essential, yet often overlooked, journey of reconnecting with our emotions. If you were never taught how to feel or learned early on to shut down your emotions to stay safe, this conversation is for you.

Dawn explores why emotions matter, how shutting them down impacts our health and connection, and how we can begin to feel again with compassion, curiosity, and courage. You’ll learn practical tools to name, feel, and express your emotions safely, like using a feeling wheel, tuning into your body, and finding healthy outlets such as journaling, movement, or music.

This episode is a loving invitation to come home to yourself. Because your feelings matter. And so do you.

In this heartfelt episode, hosts Dawn and Dottie take you deep into the mission behind Embrace Your Brave. With raw honesty and gentle wisdom, they share their personal journeys through trauma, healing, and the power of showing up as your whole self. This episode explores the courage it takes to face your past, speak your truth, and find your people. You’ll hear stories about choosing growth over fear, the beauty of being “not okay,” and how creating brave spaces allows others to do the same. Whether you're a survivor, seeker, or supporter, this conversation will remind you that you’re not alone—and that your brave is welcome here.

Welcome to the first episode of Not That Girl Anymore, part of the Liminal Network. Host and trauma therapist Dawn Bouillon reclaims her voice and invites you to do the same. This is a love letter to every woman breaking free from silence, shame, and survival. It's time to rise, rewrite your story, and embrace your brave. You are not that girl anymore... and you're not alone.