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You ever have one of those days where you’re in the same shirt as yesterday, the house looks like a bead factory exploded, and you’re still supposed to show up like a CEO? Yep. That was me recording this episode. Cap on, messy office, zero perfection… but still showing up.
Because perfectionism is one of the fastest ways overwhelmed mompreneurs lose momentum in their business.
If you keep delaying posts, launches, or decisions because it doesn’t feel ready yet, this episode breaks down why perfectionism isn’t about high standards, but about fear, pressure, and burnout. Waiting for things to look perfect doesn’t protect you. It slowly erodes your confidence, consistency, and energy.
In this episode, we talk about why consistency matters more than perfection when you’re balancing motherhood and entrepreneurship, how messy action builds momentum, and why trying to show up like a flawless CEO in a chaotic season of life is a losing game.
This episode is for mompreneurs who are tired of stalling, second-guessing, and feeling behind, and who want to build a business that moves forward even when life is messy, loud, and far from perfect. Especially if you’re edging toward mompreneur burnout and wondering why nothing seems to stick.
🧭 Here’s what I cover:
🧰 Links & Resources:
👉 Grab my free Power Hour Planner — the fastest way to build momentum without overthinking.
🧡 From my heart to yours:
You don’t need a spotless house, the perfect reel, or another certificate to move forward. You need clarity, courage, and a little consistency. I see you showing up, even on the messy days. You’re not alone in this. Keep going, mama, you’re building something beautiful.
FOLLOW AYLA: @ayladenhartog
💫 What if success in your business wasn’t just about strategy, but about energy?
In this episode of Not That Kind of CEO, I sit down with Julia Stapleton, a manifestation mentor and frequencies expert, to explore how aligning your energy can transform your business, your mindset, and your life.
Julia’s background is a fascinating mix of tech and spirituality, after years in telecommunications working with frequencies, she had a powerful awakening that led her to apply these same principles to manifestation and business growth. Now, she helps entrepreneurs tune into their own energy to create success on a whole new level.
✨ In this episode, we dive into:
✔️ How frequency alignment plays a role in business success and personal growth
✔️ The connection between science, manifestation, and the power of the mind
✔️ The biggest misconceptions about intuition and how to strengthen yours
✔️ How to navigate burnout and stay in high frequency. Especially as a busy mompreneur
✔️ Whether AI and tech are blocking or enhancing our ability to tap into intuition
✔️ Julia’s personal journey from a logical, analytical thinker to a deeply intuitive mentor
🔥 If you’ve ever felt like you’re stuck at an income plateau, drained by daily stress, or just curious about how to tap into your own intuitive power, this episode is for you!
🎁 Resources & Freebies from Julia:
✨ Grab Julia’s free Masterclass on Frequency Alignment
✨ Connect with Julia on Instagram: @alchemyofcreation_
🔔 Enjoyed this episode?
Screenshot this episode and tag us on Instagram @ayladenhartog & @alchemyofcreation_—we’d love to hear your biggest takeaways!
💡 Ready to step into your vision-driven CEO energy? Subscribe for more episodes that help you create a business and life that truly align with YOU!
Ever tried to run your business on three hours of sleep? Same. This week, my husband was away, the full moon hit, and my toddler decided night terrors were her new thing — so I hit record in the middle of it all to talk about what it really looks like to be a mom and an entrepreneur when you’re running on fumes.
In this episode, I’m sharing the biggest mistake I see mompreneurs make when they’re sleep-deprived (and yes, I’ve done it too), plus a more compassionate, strategic way to navigate those exhausting days. I walk you through the exact plan I lean on when I’m not at my best — so you can still move forward without burning out or spiraling.
This one’s for the moms who are building something beautiful… even when they’re barely holding it together.
🧭 Here’s what I cover:
🧰 Links & Resources:
👉 Grab your Power Hour Planner — and stop wasting time on the wrong things, even when you’re low on energy.
🧡 From my heart to yours:
If you’re exhausted and trying to make sh*t happen anyway, I see you. You’re not failing — you’re human. Let’s take care of you, so you can take care of what matters most.
FOLLOW AYLA: @ayladenhartog
Better yet: Get your weekly love letter! 💌 Because you rock, and you deserve a love letter!
Grab your free Power Hour Planner and fuel the fire under your business with 3-5 focused hours per week.
You’ve probably heard the term Zone of Genius tossed around… but are you actually working in it? Or are you stuck doing everything else — the things that leave you drained, second-guessing, and wondering if you’re even cut out for this?
In this episode of the FENNE Podcast, I’m unpacking the Zone of Genius framework and explaining why it’s more than just a feel-good concept — it’s a game-changing strategy for mompreneurs who want to stop spinning their wheels and start building real momentum.
You’ll hear:
Whether you’re juggling babies and business, or just feel like you’ve lost your spark, this episode will help you reclaim your energy and fall in love with your business again.
🔗 Resources & Links
📘 Book: The Big Leap by Gay Hendricks
✨ Join the priority list for my upcoming group program
📲 Come say hi on Instagram @ayladenhartog
Are you working harder than ever, but still not seeing the results you crave? Feeling like something’s holding you back—but you can’t quite put your finger on it?
In this episode, I sit down with Dr. Reana Mulcahy, a master-certified neuro coach who helps entrepreneurs—especially mompreneurs—rewire their subconscious programming so they can thrive without burning out.
We dive deep into:
• What limiting beliefs really are (and how to spot yours)
• Why mindset beats strategy every time
• The hidden story behind imposter syndrome
• How subconscious beliefs form—and why they’re so damn hard to shake
• Tools to start reprogramming your brain today
Plus, I got real and personal as Dr. Reana walked me through uncovering my own limiting belief live on the show. (Yep, it got deep.)
If you’re a female entrepreneur ready to stop sabotaging your own success, this one’s a must-listen.
🔗 Mentioned in this episode:
Dr. Reana’s program “Rewired to Thrive” (starts in April)
Free Mindset Audit: Link in her Instagram bio
📲 Share your thoughts & tag us on Instagram: @dr.reanamulcahy @ayladenhartog
💬 DM me if you want more episodes like this!
Are you constantly in survival mode, running on fumes, and putting yourself last—again?
In this raw and honest episode, I share how I broke the cycle of resentment, burnout, and overwhelm every time my husband was away. You’ll hear how I shifted from yelling and chaos to presence and peace—without changing the kids or the schedule, but by changing how I showed up for myself.
We’ll explore:
• Why so many moms stay stuck in “last place” mode
• What it really means to take care of yourself (without the guilt)
• How putting yourself first can actually make you a better mom
• Tangible ways to get your joy and energy back—even when solo parenting
✨ Plus, I share what happened the night I finally let my daughter sleep next to me, and how it opened my heart in a way I didn’t expect.
🔗 Resources mentioned:
💥 Where the F**k Do I Even Start? Free Exercise Pack – designed for overwhelmed moms who want clarity, balance, and space to breathe.
If this episode hit home, take 30 seconds to do one thing that’s just for YOU today.
And remember: you’re not selfish, you’re setting the standard.
I love hearing your takeaways from the episode, come say a quick ‘hi’ on Instagram if you listened.
Feeling overwhelmed by tech in your business? You’re not alone! In this episode, I sit down with Betsy Sabatini, a tech educator & coach with over 35 years of experience, to make technology simple, stress-free, and profitable for mompreneurs.
Betsy shares how she went from running a brick-and-mortar business to fully scaling online and how YOU can use the right tech tools to create a more flexible, automated, and efficient business—without drowning in digital overwhelm.
In This Episode, We Cover:
✅ The must-have tech tools every online entrepreneur should know
✅ How to simplify & automate tasks (so you can work smarter, not harder!)
✅ Why Zoom is more than a video tool—and how to use it for business growth
✅ The biggest mistakes mompreneurs make when learning new tech
✅ How to make virtual events interactive & engaging (instead of boring webinars)
✅ The best AI-powered tools to save you time and boost productivity
Betsy also shares her favorite automation hacks, learning strategies, and top tech shortcuts to help you get more done—without feeling lost or frustrated.
🎧 Press play and learn how to make tech work FOR you, not against you!
Resources & Links Mentioned:
🔗 Join Betsy’s Free Tech Playground Facebook Group
📌 Download her Free Tech Checklist
🎙️ Join Me at the Simple Tech Automation Summit!
If you’re ready to ditch the tech overwhelm and wow your clients with ease, don’t miss this free 3-day online summit from March 25–27, 2025.
🌟 I’ll be sharing how to create seamless client experiences that don’t require you to be involved in every step — so you can impress, automate, and scale with ease.
🎟️ Grab your free ticket!
💎 Want lifetime access + exclusive bonuses? Snag the VIP Backstage Pass and get my Monthly Planner Notion Template as a bonus!
💡 Loved this episode? Share it with a fellow mompreneur who needs to hear this!
📲 Tag me on Instagram with your biggest takeaway! 💖 @ayladenhartog
As a mompreneur, it’s easy to let health slide to the bottom of the priority list. Between running a business, taking care of the kids, and managing everything in between, workouts get skipped, stress piles up, and before you know it, you’re running on fumes. In this episode, I’m sharing my personal health journey—from struggling with insulin resistance, stress, and weight gain to finally finding an approach that works for me.
I’ll take you behind the scenes on how I’ve been balancing business, motherhood, and well-being, what I’ve changed in my routine, and why prioritizing my health has made everything else easier. Whether you’re feeling stuck in survival mode or just looking for inspiration to take better care of yourself, this episode is for you.
What You’ll Learn in This Episode:
✅ The biggest mistake mompreneurs make when it comes to their health
✅ Why I ditched restrictive dieting & how I eat changed everything
✅ The one shift that eliminated my cravings & balanced my blood sugar
✅ How I’m using movement & stress management to get my energy back
✅ The tech & tracking tools I’m using to stay accountable
✅ How I’m finally making health a priority—without sacrificing my business
Resources & Links:
💡 Let’s connect! Find me on Instagram @ayladenhartog
📩 Loved this episode? Send me a DM with your biggest takeaway!
🎧 Found this helpful? Share it in your Stories & tag me!
Feeling overwhelmed and stuck in the chaos of business, family, and life? You’re not alone! In this episode, I share my personal journey through feeling stuck, how I recognized it, and the exact steps I took to move forward.
From journaling breakthroughs to using AI for mindset shifts—this is my tried-and-tested formula for getting unstuck.
If you’ve been feeling paralyzed by imposter syndrome or drowning in to-dos, this episode will give you the clarity and motivation to reclaim your momentum.
What You’ll Learn in This Episode:
✔️ How I realized I was stuck and what caused it
✔️ The power of brain dumping
✔️ How tidying up my space clears mental clutter (without turning into a 3-day cleaning binge!)
✔️ The role of meditation and quiet reflection in resetting my energy
✔️ How I use AI (ChatGPT) as my digital mindset coach
Let’s Connect!
✨ Instagram: @ayladenhartog
If this episode resonated with you, I’d love to hear from you! Screenshot and tag me on Instagram, or leave a review—it truly means the world. 💖
Welcome back to the Female Entrepreneurs Network Podcast, and to another Fantastic Female Friday! 🎉
Today, I’m joined by Megan Nolan, a powerhouse in the world of mind-body wellness who helps highly sensitive, ambitious women over 40 overcome high-functioning anxiety holistically. Living in beautiful Hawaii (yes, I’m a little jealous! 🌴), Megan has over 20 years of experience as a personal trainer and yoga instructor. She’s on a mission to empower women with proven mind-body tools so they can excel in their lives without burning out.
In this inspiring episode, Megan and I discuss:
✅ The amount ****of entrepreneurs struggling with anxiety and mental health – and how to shift the conversation.
✅ The power of nervous system regulation and how stress affects your mindset and business.
✅ The biggest mistake ambitious women make (hint: running on empty!) and how to break the cycle.
✅ Power Pauses – the game-changing micro-breaks that can recharge your energy in just two minutes.
✅ How to design a wellness plan that fuels both your business and personal life.
✅ The importance of starting your day with intention – plus Megan’s AMPLIFY morning routine method.
🚀 BONUS: Megan even guides us through a live Power Pause exercise to help you feel more grounded, present, and powerful – don’t miss it!
👉 Want to connect with Megan? Download her Power Pause Pocket Guide at giftfrommegan.com
💡 If you loved this episode, share it with a fellow entrepreneur who needs a reminder to slow down and refuel!
FOLLOW AYLA: @ayladenhartog
Grab your free Balance Toolkit to start identifying what you can delegate and create more balance in your life.
From the publisher's feed
Not That Kind of CEO - For Women Who Want More
Personal growth for women who love their life, but still want more.
You're on the floor…
You snap at the people you love over nothing. You can't rest, because resting feels useless. Every September, every new year, every birthday: you go all in on something for yourself. Then life gets lifey, and you stop. Again.
Underneath it all is the sentence you'd never say out loud: I want more.
The reason you're not saying it out loud is that you feel so ungrateful for wanting it. Your life is already so great; why can't it be enough?!
I'm Ayla. I have two little girls, a coaching business, an actual château in France that eats my time, and a hormonal cycle with strong opinions.
I live this life, and I'm not going to tell you to get up at 5 am if you want to achieve your goals.
What I will do is explain what's actually going on.
Why your nervous system can't switch off. Why setting boundaries feels like betraying people. Why you can't achieve your goals even though you're more than capable. Why your future self feels so far away.
Because you can be so hard on yourself. Whether you're going after your big dreams, ready to step into that Future Self, the new identity, or when you're erasing yourself for everyone else's needs.
I've got good news: all of it is programs that your brain has been running for years. And programs can be rewired.
You are NOT ungrateful for wanting more from life. This is your one lifetime, and I encourage you to grab it by the balls and live it fully. All you need to do is to start putting yourself first.
Nervous system, boundaries, achieving your goals, and your future self, all of them go hand in hand.
Welcome to Not That Kind of CEO, here, we admit out loud that we want more, that we were meant for more; and we go grab it.
New episode every week. Press subscribe and start with the episode that makes you go ‘ouch’ when you see the title. That's where your personal growth starts.