Not Therapy

Not Therapy

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Not Therapy episodes

  • 11: Titrating Vulnerability

    Everything seems to be going great with Adam's quarantine love affair/de facto marriage with Clara. So why does he want to take a step back? Excommunicating women, inner children, and the Freudian superego make special cameos in this one.

    1 hr 16 min
  • 10: Storm Clouds on the Horizon

    After a mostly-blissful month quarantined together, Clara leaves for a few days. When she returns, Adam finds himself beset by a strong, inexplicable fear. Jordan wonders if this is an old childhood pattern resurfacing 

    1 hr 2 min
  • 7: Another quarantine with Clara?

    Adam's lover Clara wants to come back, nearly a month after leaving their quarantine together. But before Adam says yes, he needs to have a brutally honest conversation with her.

    1 hr 38 min
  • 6: End of the (quarantine) affair (?)

    Adam's quarantine affair with Clara is over - or is it? In the course of discussing Adam's last days with his coronawife, J+A unpack black and white thinking, marijuana-induced social insecurity, self-flagellation, and other fun stuff.

    1 hr 7 min
  • 5: Quarantining with Clara, plus OCD exposure (not) therapy

    The boys (finally!) dig into what went down with Clara, the woman Adam came out to San Francisco to quarantine with. But first, Dr. Eipper has to convince his (not) patient to keep recording this episode, which turns out to be an OCD exposure itself. They also discuss prayer as a tool for surrender and how it's really hard to not take everything personally.

    1 hr 13 min
  • 3: Love in the time of OCD

    J+A explore Adam's romantic relationships after he developed OCD, grappling with all sorts of questions along the way. Is sex sacred, or is it OK to just have fun? Is it easier to open your heart when you know the relationship has an expiration date? Is the whole concept of manifesting BS? Or did you just manifest this episode? 

    53 min
  • 2: Adam's origin story: mental hospitals, body dysmorphic disorder, and the heartbreak that led to OCD. We promise this is funnier than it sounds.
    The guys begin cataloging Adam's relationship history, starting with his first love at age 18 and the subsequent breakup which landed him in a mental hospital. Along the way they touch on Adam's crippling adolescent Body Dysmorphic Disorder and Jordan's slightly less crippling teenage fixation with his own perceived physical flaws, psychoanalytic object relations theory, and confidence with women. They end with the heartbreak that led to Adam's developing OCD. We promise this is all a lot funnier than it sounds.
    1 hr 12 min

About Not Therapy

From the publisher's feed

Comedian Adam Strauss and psychiatrist Jordan Eipper have no-holds barred conversations about sex, love, psychedelics, mental health, spirituality and, of course, their mothers. It's not quite comedy,…