Not Too Much

Okannawa talked about an important topic for many girls in Episode 13, "Why it's OKAY to be single." Whether or not it's from the pattern of not feeling good enough for relationships or feeling like we've been used by boys during talking stages,  being single can open a whole new realm of insecurities, even though it shouldn't. Being single for a while can make it harder to commit and eventually open up to people who may admit their feelings. Despite the stigma against being single, there are plenty of ways to make it positive. Being single shows people you don't lower your standards and can make you super independent. Being single gives you time to learn about yourself and prioritize the relationship with yourself, and also helps you learn what you truly want in a partner.

Website: podcast4thegirls.com 

Okannawa opened a discussion about mental health awareness in Episode 10 through multiple topics. So many people struggle with mental illness, and it's important to recognize that everyone is going through a silent battle that we know nothing about. Taking the time to rest and care for yourself is a priority when it comes to healing. Acknowledging that people around you may be living with mental illnesses and taking time to consider their inclusion is a step that we all need to take. Although some people fail to understand the hardships of mental health if they don't go through it, educating others and creating open discussions, if comfortable, is important and necessary.

In today's episode, I talk about all my personal struggles with mental health and get into some details of my childhood trauma. Let's normalize talking about mental health!!! 

In Episode 8 Okannawa talks about the rebirth of the brand, Podcast4the girls, and gives a general update about where the brand is headed. She speaks about some of the setbacks she faced, like rushing into the Podcast aspect of the brand and learning from her mistakes. She reiterates the boss mentality that the brand pushes forward, specifically becoming THAT bitch and not anyone else's. She wants to be able to have this platform be a safe space for all women, and even men, to speak about the hard topics. Okannawa also talks about the importance of self-love, and having the self-confidence to be there for yourself because, at the end of the day, you are all you have! Okannawa also updates us on the status of her new team, which is an all-women-led team that is dedicated to the girls. She updates us on the status of her website which is created as a platform for us girls to communicate and connect with each other. Okannawa also mentions Instagram, Twitter, and TikTok, and mentions the fact that the brand had a little rebirth and is headed towards a more organized and stable path. 

You can listen to New Girl Era on most streaming platforms! Submit any stories, dilemmas or advice on our website www.newgirlera.wordpress.com, or check out the link in our Instagram bio @newgirlera_.

New Girl Era is hosted by 20-year-old Okannawa Castillo. I am from California but I'm currently a full-time college student in North Carolina. Join me in my journey of womanhood and becoming an powerful woman (aka that muthafuckin BITCH!).

Happy Thanksgiving! Celebrate this special episode of Podcast4theGirls as Okannawa talks about the truth behind the holiday and her personal gratitudes and struggles reflecting on 2020. It can be hard maintaining healthy relationships during a non-pandemic year but throw in the difficulties of friends’ true colors and distance from family members and that’s like getting the short piece of the wishbone. Highlights of Episode 5 include Okannawa speaking on ditching fake friends, seasonal depression, and her favorite parts about Turkey Day.

You can listen to New Girl Era on most streaming platforms! Submit any stories, dilemmas or advice on our website www.newgirlera.wordpress.com, or check out the link in our Instagram bio @newgirlera_. 

New Girl Era is hosted by 20-year-old Okannawa Castillo. I am from California but I'm currently a full-time college student in North Carolina. Join me in my journey of womanhood and becoming an powerful woman (aka that muthafuckin BITCH!).