Estee Levin is on her first work trip since giving birth and she’s giving all the deets on her first night away, how she’s combating the mom guilt and what she’s doing for work. Being a working mom is not an easy task, it comes with a lot of preparation but it’s important for your kids to see you going after your dreams and taking a little time for yourself when needed. She’s excited to be back in her element of weddings but more importantly she’s looking forward to getting back home to her boy.

Estee Levin is getting real and spilling the tea on her postpartum weight loss journey. She’s discussing her decision to go on a GLP-1 early in her postpartum period to help get in the best shape. She is also discussing all the other lifestyles choices she is making to be in the best health possible. Check it out as she continues her health journey and takes you all along on the ride!

Estee Levin sits down with Gabby of Serene Moms to talk about the motherhood community she has cultivated with a love of yoga and meditation. Gabby started Serene Moms in her motherhood and postpartum era and has given a safe and fun space for moms to come together, workout and meditate. In addition to creating Serene Moms, she organized her first retreat this year in Mexico, and is coming up with an additional retreat this fall! Stay tuned, and consider joining Serene Moms for community, fun and relaxing workouts and meditations alongside other moms!

Estee sits down with F Bomb Nonna also known as Nina, who is Melanie Palmeri's (of Mindful Red Barn) Mother in Law. They discuss motherhood, grandmotherhood, Nina's experience as a teacher for 34 years in Brooklyn and what is different in today's times. Nonna shared so much and really emphasized on the importance of being an involved mother.

Estee sits down with her husband Ira and discusses their exciting roles as parents. Ira gives his take on becoming a father, all the exciting milestones as well as the things he’s looking forward to. Ira gives advice to the parents to be and to let them know not to be scared, it’s going to be the best journey!

Estee is riding solo for today’s episode and discussing the difficulties of balancing it all with a baby on your hip, working full time and feeling like you’re making everything work successfully. It’s not easy and not everyday will be perfect but it’s perfectly normal to feel like it’s tough to find balance.

Estee levin sits down with Corinne Montana-Stack of Pure Pathways OT to discuss the benefits of lymphatic drainage during pregnancy, postpartum as well as your breastfeeding journey. Estee discusses her experience working with Corinne for lymphatic drainage throughout her pregnancy and her postpartum recovery. Corinne is a mom of 2, and is a wealth of knowledge in the motherhood universe, and helps so many moms and moms to be throughout their motherhood journey. You can find Corinne at The Nesting Place in Merrick or Farmingdale or at her suite in Commack, NY.

Estee sits down with Doula Julie Basem to discuss the importance of hiring a doula for your birth experience. Julie became a doula after having her son and became certified while she was pregnant with her daughter. Having someone there to help you during birth and advocate for you were needed, is so important and brings a special touch to this momentous time. No matter your birth plan, you have choices and Julie is here to be with you, advocate for you and help you physically, mentally and emotionally throughout your birth journey.

Estee Levin sits down with Stephanie Paradiso, mom of 3 and owner of Inspired Social Co to discuss all things motherhood! Stephanie has 3 children, moved to Florida right after the birth of her 3rd child, has a thriving social media marketing company and is discussing her birth experience and postpartum preeclampsia in her new book titled, Unreserved. You can now grab your copy on Amazon or head to www.inspiredsocial.co to pre-order the hardcover, out on May 29th!

Estee Levin is discussing the 4 month sleep regression - is it a thing? She is talking about the struggle of postpartum anxiety, what that looks like for her and how it looks different for all moms. Estee has been doing pelvic floor therapy for the past month and is giving an update on her progress, how it has helped and feeling back to herself. Also - get ready because this is the last solo episode for a while, she has some exciting guests coming on over the next few weeks stay tuned!