Not Your Average Mom

Estee levin sits down with Corinne Montana-Stack of Pure Pathways OT to discuss the benefits of lymphatic drainage during pregnancy, postpartum as well as your breastfeeding journey. Estee discusses her experience working with Corinne for lymphatic drainage throughout her pregnancy and her postpartum recovery. Corinne is a mom of 2, and is a wealth of knowledge in the motherhood universe, and helps so many moms and moms to be throughout their motherhood journey. You can find Corinne at The Nesting Place in Merrick or Farmingdale or at her suite in Commack, NY.

Estee sits down with Doula Julie Basem to discuss the importance of hiring a doula for your birth experience. Julie became a doula after having her son and became certified while she was pregnant with her daughter. Having someone there to help you during birth and advocate for you were needed, is so important and brings a special touch to this momentous time. No matter your birth plan, you have choices and Julie is here to be with you, advocate for you and help you physically, mentally and emotionally throughout your birth journey.

Estee Levin sits down with Stephanie Paradiso, mom of 3 and owner of Inspired Social Co to discuss all things motherhood! Stephanie has 3 children, moved to Florida right after the birth of her 3rd child, has a thriving social media marketing company and is discussing her birth experience and postpartum preeclampsia in her new book titled, Unreserved. You can now grab your copy on Amazon or head to www.inspiredsocial.co to pre-order the hardcover, out on May 29th!

Estee Levin is discussing the 4 month sleep regression - is it a thing? She is talking about the struggle of postpartum anxiety, what that looks like for her and how it looks different for all moms. Estee has been doing pelvic floor therapy for the past month and is giving an update on her progress, how it has helped and feeling back to herself. Also - get ready because this is the last solo episode for a while, she has some exciting guests coming on over the next few weeks stay tuned!

Estee is back at work after taking a 12 week maternity leave. Postpartum is a wild ride and she’s been fortunate to have flexibility in her work life to enjoy time with her family and work around her son’s schedule. Estee discusses how she changed up her work life before pregnancy and how having her family has inspired her and given her the confidence to work on growing her wedding planning company.

Estee Levin interviews Caitlin Silverstein LCSW about all things pregnancy, postpartum and the importance of having a therapist during these periods of life. Caitlin has an in person practice in Commack, NY and also practices virtually in NY and FL. Caitlin has an upcoming support group hosted through The Nesting Place for depression and anxiety through motherhood which is truly beneficial for all new moms starting Wednesday April 23rd.

Estee Levin sits down with Melanie Palmeri of Mindful Red Barn to speak about fertility, pregnancy and postpartum. They discuss Melanie’s experience as well as all the things she offers for moms to be, new moms as well as kids. The barn offers classes in yoga, reiki, meditation and art classes for kids. Melanie has so much to offer for guests and a beautiful location to host. Check out what she can offer to help you during your pregnancy or postpartum time.

On episode 3, Estee talks about her current postpartum experience and all the things that have helped make the journey easier. A lot of people discuss postpartum depression and anxiety but don’t always speak about the changes your body goes through, so we’re discussing it here! Learn about some products to order to be in your home before you get home from the hospital that can help make your recovery easier. Everyone’s postpartum period looks different, but let’s help make each other make it easier by talking about it and seeing what we can do to support each other. After all, we are not your average moms!

On episode 2 of Not Your Average Mom, Estee is giving insight into her own fertility journey. IVF is a journey that many go through however we don’t always hear about the IVF stories that aren’t for fertility, but more so for genetic testing and Estee is shedding light on this and hopes her story can help others who are on a similar journey. Motherhood is an amazing experience and everyone’s road to get there looks different and this podcast is to pave the way for women to tell their stories and create an amazing and positive parenthood community.

Welcome to Episode 1 of the Not Your Average Mom Podcast! I’m your host Estee Levin and I’m a brand new mom talking about all things related to fertility, pregnancy, birth and postpartum. I will be bringing on guests to discuss their birth plans, pregnancy journeys and so much more. We will also hear from professionals in the motherhood sphere who offer services that women can do to help with fertility, pregnancy, birth and postpartum. Thank you for taking this journey with me, because we are just not your average moms!