Not Your Mother's Midlife Crisis

By Christine Fennell and Christine Oliver

This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all thin

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FAQs about Not Your Mother's Midlife Crisis:

How many episodes does Not Your Mother's Midlife Crisis have?

The podcast currently has 68 episodes available.

Not Your Mother's Midlife Crisis episodes:

April 22, 2026 Midlife Skin Secrets Unlocked with Dr. Candice Fortunato aka Dr. Glow UP! Episode 48
Join us as Dr. Candice Fortunato shares her inspiring journey from pediatrics to aesthetic medicine, emphasizing the importance of following passions, honesty in practice, and innovative skincare technologies. Discover insights on skin health, longevity, and the future of aesthetic treatments.
For more information on Dr. Glow Up, her services, Skin + Tonic702 and the products she recommended click the link below. You can also find her on Instagram @drglowup
https://www.skinandtonic702.com/peri-menopause

Cindy Dupuie FREE Q&A Session 4/22/2026. See below.
Does the peri/menopause space ever feel like a jungle?
There’s too much information, but somehow still not enough clarity.
Social media says one thing.
Google says another.
Your girlfriends swear by something else.
And your doctor may not even be willing to have the conversation.
No wonder so many women feel confused, dismissed, and unsure which way to turn.
That’s exactly why I’m hosting a FREE Ask Me Anything Perimenopause + Menopause Jam Session on April 22nd at 4:30 PM PDT.
During this session, I’ll be answering the most common questions I hear every day in my clinical practice, including questions around:
hormone replacement therapy (HRT)-when and how long symptoms that seem to come out of nowhere symptoms that no one talks about body composition + weight shifts important labs blood sugar + cravings bone health what to ask your provider what should be asked but often isn’t.
Link to Register: https://us06web.zoom.us/webinar/register/WN__6iZthEsRjCPEuPypK_sIg

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The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
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1h 3min
April 15, 2026 Lessons From a Beautiful Wedding to Teach About Life and Midlife Episode 47
Join Chris and Chris as they share personal updates, wedding experiences, and reflections on life, midlife, and women's health. They explore the importance of living authentically, making meaningful memories, and embracing change with humor and grace.
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The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
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28min
April 08, 2026 The Mind and Body Connection With Stacey Price Episode 46
Chris and Chris share a thougtful conversation with Stacey Price, a mental health practitioner who teaches her clients how to connect their mind and body. Stacey's insights on the importance of mental health and physical fitness are tied together through all of life's phases. Don't miss out on this valuable information!
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The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
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51min
April 01, 2026 The Estrogen Shortage and Midlife Wellness Episode 45
This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discusses mind-body connection and holistic health strategies.

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The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
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31min
March 25, 2026 The Three Pillars of a Healthy Nervous System with Lori Montry Episode 44
In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of relationship with your body, and how to build a trauma-informed world.
Website: www.LoriMontry.com
Youtube: Lori Montry -Somatic Healing Practitioner - YouTube
Facebook: www.facebook.com/LoriMontry
Instagram: Instagram
Get the free Introduction to You’re Not the Problem: https://www.lorimontry.com/book-intro

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Cindy Dupuis a perimenopause and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
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46min
March 18, 2026 The Pitfalls and Plusses of Online Shopping Episode 43
Chris and Chris take on the challenges of online shopping. What is a girl to do? How do we know who to trust for your shopping experience and what to do when things go wrong? They also share their regular topics of, "What Did I Learn Before I Forget, "This Just Pisses Me Off, "Letters to Our Younger Self " and "50 Shades of Beauty and Health. Don't miss this delightful chat!

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Cindy Dupuis a perimenopause and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
Under Outfit
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32min
March 11, 2026 Top 5 Proven Skincare Steps for Women Over 40 With Leslie Joy Dammer Episode 42
Chris and Chris are joined by Leslie Joy Dammer, a master esthetician and founder of SkinLiv Regenerative Aesthetics, shares her inspiring journey from a chef to a skincare expert. She discusses innovative treatments, her skincare philosophy, and practical advice for women over 40 to age positively and maintain healthy skin.
Leslie Joy Dammer
Instagram @skinliv
www.skinliv.com
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Cindy Dupuis a perimenopause and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

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49min
March 04, 2026 Reconnecting and Reflecting: Lessons on Friendship and Aging Episode 41
Chris and Chris take a look back at friendships from times past and how reconnecting can enrich your life. Do you have that friend that you wish you never lost touch with? As we enjoy empty nest life it may be time to reconnect. They also touch on the intent of gen x parents and how we don't want to control our children, but we want to control the outcome to protect them. Damned if you do and damned if you don't. Listen to the full episode to hear more!
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Cindy Dupuis a perimenopause and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

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28min
February 25, 2026 Key Points in the Divorce Process Through Mediation and Coaching With Cheryl Dillon: An Education for Everyone Episode 40
In this insightful interview, Cheryl Dillon shares her journey to becoming a divorce coach, the emotional and financial challenges of divorce, especially for women, and the benefits of mediation and coaching in navigating this difficult life transition. She also discusses the rise of gray divorce and offers practical advice for those going through divorce or rebuilding their identity afterward. Cheryl is a divorce coach and founder of Funderful Experiences and helps coach women through midlife. Find her information below.
Information for Equitable Mediation:
Facebook: https://www.facebook.com/equitablemediation
Instagram: https://www.instagram.com/equitablemediation/
https://www.equitablemediation.com
Funderful Experiences:
https://www.instagram.com/funderful_experiences/
https://www.funderfulexperiences.com
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https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA
Cindy Dupuis a perimenopasue and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company
Send us Fan Mail
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44min
February 18, 2026 Fight or Flight in Midlife. Living with the Chaos. Episode 39
In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on their previous episode, discuss the fight or flight response in parenting, and explore generational differences in responsibilities. They emphasize the importance of community support and shared responsibilities in modern parenting. The conversation also touches on personal growth, health insights, and the significance of coaching and teamwork in youth sports. The episode concludes with reflections on life's inconveniences and a preview of future guests.
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Cindy Dupuis a perimenopasue and menopause coach. https://alivingbalance.net
Lab Checklist: Link to Download pdf
https://mailchi.mp/ec838eef0e74/lab-checklist
A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.
The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h
Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin
Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company
Send us Fan Mail
...more
36min

FAQs about Not Your Mother's Midlife Crisis:

How many episodes does Not Your Mother's Midlife Crisis have?

The podcast currently has 68 episodes available.