It's that time again.  Becca and Sarah talk about their plans for the rest of the year.

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Sarah has a new injury and is very mad about it....because it was her fault.

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Sarah talks through her weekend that she would like to forget....

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

We review what we didn't do in September and look forward to October.

https://give.abta.org/runningwarriorsarah

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

It's time we revisit fueling and nutrition for workouts. 

https://give.abta.org/runningwarriorsarah

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Well, that race didn't go as planned.  But, we didn't mind.  Listen in to hear about it.

https://give.abta.org/runningwarriorsarah

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

What do you do if you have a bad race?

https://give.abta.org/runningwarriorsarah

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

We're BAAAAACK

https://give.abta.org/runningwarriorsarah

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com

Becca gives us the rundown on her rainy 5k

https://give.abta.org/runningwarriorsarah

Find us online:

https://runningwarriorsarah.com

https://www.instagram.com/sugartude/

https://sugartude.wordpress.com