Not Your Normal Run

Not Your Normal Run

By Running Warrior SarahHealth & FitnessFitness
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Not Your Normal Run episodes

  • 109 - Become what you need

    Becca and Sarah talk about what it means to really do what you need to do versus looking for the next thing to make it happen.

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    26 min
  • 108 - July Recap

    Time to talk about July...and move forward into August.

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    25 min
  • 107 - Race Recap The Color Run

    Sarah talks about the Color Run in Grand Rapids

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com

    26 min
  • 106 - What the workout?

    Have you ever wondered what fartlek means? Becca and Sarah talk about common running workouts.

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    28 min
  • 105 - Race Recap Elsie Dairy Dash

    Becca talks about her recent 5k in Elsie, MI

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    21 min
  • 104 - June Review

    Becca and Sarah talk about what did or didn't happen in June.

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    23 min
  • 103 - How to pick races

    Not all races are the same when it comes to requirements.  Becca and Sarah talk about some unique things to think about when you are thinking about registering for your next race.

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    33 min
  • 102 - Working out when traveling

    Sarah's job requires that she travels every month.  Time to talk about how to make sure she stays on track.

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    23 min
  • 101 - Theme Songs

    Do you have a song that would be your "intro song"?

    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    26 min
  • 100 - Thank You!

    It's time to celebrate our 100th episode!


    https://give.abta.org/runningwarriorsarah

    Find us online:

    https://runningwarriorsarah.com

    https://www.instagram.com/sugartude/

    https://sugartude.wordpress.com


    30 min

About Not Your Normal Run

From the publisher's feed

A podcast for anyone that wants to start being active or stay active