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Not Your Normal Run
Not Your Normal Run episodes
- 89 - Spring clean your wellness
Becca and Sarah talk about ways to refresh your wellness.
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
26 min - 88 - February Review
Time to recap February.
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
28 min - 87 - What would you do if you had more time?
Becca is back! Sarah and Becca talk about changing your mindset and how it can impact your day.
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
28 min - 86 - Listen to your body
You know your body better than anyone else. Solo episode with Sarah discussing her recent family events.
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
16 min - 85 - Behind The Scenes
Ever wonder what happens on the other side of the microphone? Becca and Sarah talk through how they put the podcast together. View the view at https://youtu.be/XocMCq9DYPo. PLEASE NOTE - SARAH clearly does not understand technology and only recorded one screen instead of both of them. DOH
34 min - 84 - January Review
It's time to recap January!
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
33 min - 83 - Where are you at with your goals?
January is almost over. Time to check in and see where we need to go from here.
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
29 min - 82 - How are you spending your time?
Have you ever thought about how you spend your time? Becca and Sarah talk about looking at what is important to you and comparing it to your time.
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
23 min - 81 - When your schedule changes
Becca has a major change to her schedule starting today. We start by going over how to adjust when you have a schedule change. Then....we go off topic for a while. We clearly need to get together more often. Enjoy!
National Suicide Prevention Hotline 800-273-8255
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
34 min - 80 - December Review
Happy New Year! Before we kick off the New Year we need to cover how we did in December.
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
32 min
About Not Your Normal Run
From the publisher's feed
A podcast for anyone that wants to start being active or stay active