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Not Your Normal Run
Not Your Normal Run episodes
- 99 - Journaling
Do you journal?
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
29 min - 98 - Avoiding Overtraining
Let's talk the basics of overtraining.
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
28 min - 97 - April Review
Becca and Sarah talk about what did or didn't happen in April and get sidetracked....as always.
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
29 min - 96 - SheRunsGR Race Recap
Becca and Sarah talk about the good, the bad and the ugly......
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
50 min - 95 - Treadmill Tips & Tricks
How do you conquer the treadmill? Becca and Sarah have some suggestions on the best way to get through a treadmill workout.
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
25 min - 94 - What if you want to quit mid-workout?
What should you do if you want to give up mid-workout?
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
33 min - 93 - Can you commit to one workout a week for one year?
This is a shorter episode as Sarah forgot to charge her laptop! Oops!
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
19 min - 92 - March Review
Seriously, what happened to the month of March? Did we miss it?
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
33 min - 91 - Let's Debate
Becca and Sarah start a new series called Let's Debate. This week's question is really interesting. Where do you fall in this debate?
https://give.abta.org/runningwarriorsarah
Find us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
26 min - 90 - The injury comeback
Injurys really stink. But, how you recovery can ultimately determine how long you are out of the game.
https://give.abta.org/runningwarriorsarahFind us online:
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
30 min
About Not Your Normal Run
From the publisher's feed
A podcast for anyone that wants to start being active or stay active