How am I doing? I’m a mess and I have a message to share. In the last episode I put a few bandages on to disguise the pain. But this bothered me quite a lot and today I decided to take it off. And allow the wounds to breathe: Feel free to breathe with me. Let’s continue the conversation on Instagram: banter_over_coffee

This episode is an intimate cathartic introduction to Jewel Macauley. The host of banter over coffee. Honestly guys I’ve never been more afraid to start anything like I am with this podcast. But it’s healing to let go off fear. Let’s continue the conversation. Connect on instagram: banter_over_coffee

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/jewel-macauley/message

Thank you goes a long way. From the depths of my heart. Thank you 😊

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/jewel-macauley0/message

Welcome to the first episode of banter over coffee. I’m so excited that you’ve decided to join me on this long awaited journey and pumped to chat with you and share a bit more about my journey over coffee. After a long deliberation and a few cups of coffees to calm my nerves. I decided to post my welcome episode. I considered redoing it and having it more structured. But you know what? I like the authenticity of it, it’s raw, messy, unscripted and unfiltered. I really hope you enjoy this episode. Let me know what you think. Thanks J 🦋. Let’s Talk!

After you’ve listened to the podcast, I’d love to continue the conversation. Be sure and leave a comment!

Connect with me…

Welcome to Wellness with Jewel podcast.

My name is Jewel Macauley and I'm a wellness and breathwork Coach dedicated to taking care of the soul, one breath at a time and, teaching others to do the same. It's my ultimate goal to make every breath count.

Bringing you weekly conversations every Wednesday with affirmations, and breathwork offerings.