Notes From The Mindful Inner Journey episodes:

• August 03, 2018Episode 77-Mindfully Coping With The Stress From And The Struggles With Trying To Figure Out Where We Are And Where We Are Headed In Our Lives And Compensating By "Navigating" And "Narrating" Our Lives

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• July 27, 2018Episode 76-Mindfully Coping With How We "Get In Our Own Way" With Beliefs, Hopes, And Expectations About What Great Things We Want To Happen As A Result Of What Actions We Take (Or Don't Take)

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• July 20, 2018Episode 75-Mindfully Coping With Emotional Struggles From Needing Love, Attention, Adoration, And Praise // We Are Only Human

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• June 29, 2018Episode 74-Changing The Paradigm-Mindfully Making The Distinction Between "Things Happening To Me" And Things Happening

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• June 22, 2018Episode 73-Mindfully Coping With Our Thoughts About Ourselves And Speculation About What Other People Think About Us And How It Affects Our Interactions With Others

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• June 15, 2018Episode 72-Mindfully Coping With The Emotional Struggles From Constantly Questioning Everything About What We Are Doing (And Not Doing) And About Where We Are Headed In Our Lives

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• June 15, 2018Mindfully Coping With The Emotional Struggles From Constantly Questioning Everything About What We Are Doing And Where We Are Headed In Our Lives

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• June 08, 2018Episode 71-Taking A Deeper Look At What Mindful Coping Practice Really Is And The Benefits Of It

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• June 01, 2018Episode 70-Mindfully Coping With Being Hurt Unexpectedly And The "Delusional Dance Of Relationships"

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• May 25, 2018Episode 69-Mindfully Coping With Being Intensely Angry, Frustrated, And Disappointed All At The Same Time

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