Notes From The Mindful Inner Journey episodes:

• March 10, 2018Episode 58-Mindfully Coping With The Struggles That Arise From "Wanting" And "Not Wanting" Things In Life

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• March 02, 2018Episode 57-Mindfully Coping With The Stress And Emotional Upheaval From People "Turning On Us"

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• February 23, 2018Episode 56-Mindfully Coping With How "Life Is What It's Not"

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• February 23, 2018"Life Is What It's Not"

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• February 16, 2018Episode 55-Mindfully Coping With Our Lives Not Going The Way That We Want Them To

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• February 09, 2018Episode 53-Response To A Great Question From A Valued Listener-"Mindfully Coping With My Habit Of Self-Incrimination And Being Too Tough On Myself"

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• February 09, 2018Episode 54-Mindfully Coping With Our "Emotional Buttons Being Pushed"

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• February 09, 2018Response To A Great Question From A Valued Listener-"Mindfully Coping With My Habit Of Self-Incrimination And Being Unduly Tough On Myself"

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• February 02, 2018Episode 52-Mindfully Coping With Our Reactions To People Coming In And Out Of Our Lives

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• January 26, 2018Episode 51-Mindfully Coping With The Inclination To Have An Agenda Or An "Endgame" With Other People

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