Notes From The Mindful Inner Journey episodes:

• August 12, 2017Episode 31-Mindfully Coping With "Being Tired Of Things"

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• August 10, 2017Episode 30-Why Practice Mindful Coping At Work?

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• August 04, 2017Episode 29-Mindfully Coping With "Fascination With Other People"

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• July 29, 2017Episode 28-Mindfully Living Our Lives Versus Thinking About Them

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• July 23, 2017Episode 27-Mindfully Coping With Our Own Struggles When Others Around Us Struggle

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• July 20, 2017Episode 26-Mindfully Coping With Other People's Reactions To What We Say Or Do

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• July 16, 2017Episode 25-Mindfully Coping With Our Reactions To Other People-The Big Picture

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• July 13, 2017Episode 24-A Mindful Coping Moment-"We Can Be Here"

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• July 09, 2017Episode 23-Mindfully "Sitting With Confusion" About Our Lives

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• July 03, 2017Episode 22-"It's Not You, It's Me."-2

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