For today’s short Monday Mission podcast, how can we stop ourselves from feeling a bit down that it is “just Monday”? What can you do when those negative thoughts start creeping up that make you feel the need to get through the day? Tune in to my short Monday morning podcast to find out.

You know them when you see them. You know them when you hear them. From those who have bad public behavior to co-workers, many display poor etiquette and bad manners that can annoy even the most polite person.

What are affirmations? Do these positive words really help change your way of thinking and motivate you? Experts seem to think so. Tune in to find out. Source: www.louisehay.com/the-power-of-affirmations • https://bit.ly/3bgylWK • positivepsychology.com/daily-affirmations/

What’s your anchor? Have you lost sight of appreciating the small things? Tune in to today’s short Monday Mission to find out how I found my Zen.

Why not make the work week part of your Monday Mission? Self love is what it’s all about. You need to make time for yourself to be a priority.

So, three major social media sites went down on October 4th. How did you fare? We all survived. So why not give yourself a break from social media then? I have some tips that can help you take that much needed (longer) break.

We all make mistakes. Stop being so hard on yourself.

How true are some things you thought might be false? On the flipside how false are some things you thought might be true? In addition to this, I cover quite a few things everyone should know but never knew before.

What is the difference between joy and happiness? We very rarely use the term, “joy”. So, is there really a difference? Tune in to find out.

It’s time to break the cycle of questioning everything you do and how it affects others. Let yourself go and be who you are without worry.