Why not make the work week part of your Monday Mission? Self love is what it’s all about. You need to make time for yourself to be a priority.

So, three major social media sites went down on October 4th. How did you fare? We all survived. So why not give yourself a break from social media then? I have some tips that can help you take that much needed (longer) break.

We all make mistakes. Stop being so hard on yourself.

How true are some things you thought might be false? On the flipside how false are some things you thought might be true? In addition to this, I cover quite a few things everyone should know but never knew before.

What is the difference between joy and happiness? We very rarely use the term, “joy”. So, is there really a difference? Tune in to find out.

It’s time to break the cycle of questioning everything you do and how it affects others. Let yourself go and be who you are without worry.

How can we break bad habits? We can learn to do this by becoming curious about why we do them. Becoming mindful of our bad habits helps to create an end to them. Source: TedTalks/Judson Brewer

Be free little one. Today’s Tuesday’s Tale is a short American story about A little boy who just wanted to live his life with the birds until something evil happens.⁣ Source: gutenberg.org⁣⁣⁣⁣⁣⁣

It’s my mission today to turn all of my negative thoughts, my anger, sadness, and frustration into more positive thoughts. Let’s try doing this together.

What are some of the craziest stories you’ve heard but didn’t believe? Are there new things that you would love to learn in 10 minutes? Today’s podcast includes these and more. Sources: quora.com. buzzfeed.com. vox.com