Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

By Transformation Talk RadioReligion & Spirituality Education Spirituality

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire episodes

February 18, 2021 Valentine's Day Review: What did love have to do with it?
Was it a day for love or a day manufactured to test love?
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February 11, 2021 Why is "Why" an unhelpful question?
In an effort to understand our experience, we often ask "Why?" Why do I feel so sad? Why do these hard things keep happening in my life? Why is it so difficult to be happy? Why am I the way I am?
Although I encourage people to become students of their own mind, to seek a greater knowledge of their interior life, I find that focusing on answering "Why?" does not reduce suffering. Too often why questions don't usually move us forward but keep us stuck in a loop of unhappiness and frustration. Let's talk about why that happens!
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February 04, 2021 Helping clients & changing the way law is practiced
Attorney Erin Johnson Turner saw the the pain her clients experienced when they sought her help in divorce actions. She and her partner had a great idea--assign each client a life coach and reimagine what it means to help clients at one of the toughest points in their lives. Erin and life coach Matt Tuttle join me to talk about what they've learned from their work.
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January 28, 2021 Writing through it all
My guest, author, editor, book-writing coach, and founder of ClickClack Writing, LLC, Kate Leibfried, joins me to talk about the restorative power of writing.
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January 21, 2021 Grounded, Grateful, & Awake
As our country enters a new era it's important to take a moment to reflect and ask ourselves how mindfulness practices can keep us grounded, grateful, and awake.
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January 14, 2021 Mending our Ways
The wind is howling, events are swirling, and many of us feel as if we are being torn apart. What can we do to repair the seams and patch the tears in the fabric of daily life?
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January 07, 2021 Word for 2021: Perspective
Instead of a making resolutions, I like to choose a word for the year, something that will support me on my mindfulness journey. For 2021, I've chosen "perspective." In this first episode of 2021, I'll talk about the benefits and the challenges of remembering that we see the world from a particular perspective.
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December 31, 2020 Encore: 2020 Hindsight
What are we able to see now, that we couldn't see in this last year?
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December 24, 2020 Encore: Back to the Basics of Mindful Living
Each day seems to bring more worries, more anxiety, more fear. In this episode, we'll focus on the basics of mindfulness as a way of reminding ourselves that mindfulness is needed more now than ever.
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December 17, 2020 Mindfulness as an Effective Way to Support College Students
Daniel J. Pineau, a doctoral candidate in clinical psychology at the University of Mississippi discusses his research on disseminating evidence-based mental health information including mindfulness, psychoeducation, and diverse outreach seminars to a large college audience. Daniel’s current research looks at how best to provide brief online tools (mindfulness, information about the functions of emotions, etc.) effectively to college students.
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About Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

From the publisher's feed

Welcome to Nothing But Now ~ Mindful Living where we work together to create a NOW mindset. We've all heard the advice. Don't dwell on the past. Don't worry about the future. Live in the present. It…