Nothing Hidden

Anorgasmia is the inability achieve orgasm, and many women experience it in silence. While orgasm is definitely not the end all be all of sex, many women find themselves either faking orgasms, avoiding sex, or feeling like they are "missing out" by not reaching the O. Today we talk about the different types of anorgasmia, offer some insight around the causes, and of course we suggest tools and tips for coping with it. Join us in talking about the struggles of orgasms.

Connect with us online and follow on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

Love addiction is more common than many know about, and impacts us deeply. Love addicts may fall in love very easily and/or quickly, they might get lost in the fantasy of being in a relationship, ignore red flags, stay in relationships that are toxic, lose themselves, or not able to let go. Today we are joined by Shena Tubbs, who is a Relational Trauma and Love Addiction Expert, Coach, and Licensed Professional Counselor based out of Houston, TX. She is the founder of Black Girls Heal, and online community dedicated to helping women of color break the cycles of unavailable relationships & love addiction, heal unresolved childhood trauma and improve their self love to make way for the love they want. With these specializations, Shena hosts the Black Girls Heal podcast which talks about all things love addiction, intimacy, attachment and healing internal wounds. Her coaching programs housed under The Recovery School helps give women proven and tested systems to break these cycles and change their life.

Connect and Follow Shena:
BlackGirlsHeal.org
IG: @blackgirlsheal_
Facebook: Black Girls Heal

ShenaTubbs.com
IG: @shenatubbs
Facebook: Shena Tubbs

Current Initiative: The Self Love Experience - blackgirlsheal.org/self-love

Connect with us online and follow on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

Most likely you've been on the receiving end of it, and perhaps even dealt it out yourself. Toxic positivity goes unacknowledged often, although we feel it when it comes towards us. In this episode we define it, describe how it impacts us, and talk about ways we can show up for people in other ways.

Please connect with us online and follow us on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

Wow, today we are joined by Pamela Milnes. In this episode we talk about overcoming tragedy and trauma, into a life of joy and love. Pamela is a self diagnosed healing junkie, she has discovered a world of healing after living a traumatic and turbulent childhood. She has stepped away from her corporate career, manifesting and living a beautiful nomadic life with her sole purpose of being her best version and inspiring others to live their best lives.

Trigger Warning: In this episode we talk about sexual assault, rape, and suicide.

Pamela offers her intuitive skills and services to the public, helping you to connect and help you start your own healing journey. You can find her:
Instagram @Pams_words
linktr.ee/Pamela_Milnes

Connect with us online and follow on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

In some form or way, most people will have an experience with intimate betrayal at some point in their life. Today we discuss the impact of having been betrayed...aka. being cheated on. We discuss what is intimate betrayal, how we've experienced it, and offer suggestions of tools to help you heal from it.

Connect with us online and follow on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

Today we are talking about the contraceptive pill, aka. Oral Contraceptive Pill, OCP. We are joined by Kimberly Kushner to discuss how the OCP really works, impacts on our bodies, and what we need to know about it. Kimberly is naturopath and clinical nutritionist who places patient care and wellbeing as her utmost priority. She specialises in healthy weight management, nutrigenomics, hormones, and areas of women’s health spanning endometriosis, PCOS, fertility issues, and more. Having dealt with long term chronic illnesses herself, endometriosis and adenomyosis have significantly shaped Kimberly as a practitioner. She is passionate about guiding people through an integrative healthcare model in order to achieve the best possible outcome and obtain vibrant health.

You can connect with Kimberly:
Instagram: @kimberlykushner
www.kimberlykushner.com

Connect with us online and follow on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

Today, we start with talking about masturbation but we get the opportunity to talk about so much more. We are joined by Jamye Waxman, licensed marriage and family therapist, and sex therapist. She is a sex educator, author, former podcaster, former sex toy slinger, and used to produce talk radio and a TV show called Naked New York.

She has authored "Getting Off: A Woman's Guide to Masturbation," "Hot Sex: Over 200 Things You Can Try Tonight," and "How to Break Up With Anyone: Letting Go of Friends, Family and Everyone in Between"

website: www.waxmansextherapy.com
instagram: sextherapistmom
twitter @ jamye
facebook: jamYe waXman

Please connect with us online and follow us on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

You know when you find yourself grabbing for something salty or sweet after having a stressful day or experiencing an emotional moment? In this episode we talk emotional eating or aka. stress and comfort eating. We often use eating to mark time — lunch, for instance, can provide a break in a dragging work day. So we come to associate eating with relief or even excitement, and it’s only natural that we’d reach for those same feelings when we’re worried or sad. There is no hiding in this conversation about emotional eating.

Connect with us online and follow on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

Have you ever found yourself scrolling through Instagram and finding yourself jealous, even envious? Today we name it, and unpack what is Instagram Envy, how does it impact us, and how do we experience it ourselves.

Please connect with us online and follow us on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com

We're finally here. We take time to introduce ourselves, let you know a little bit about us, and talk about what we have in store for the future. We are delighted to welcome you, and look forward to more time together.

Please connect with us online and follow us on Instagram to keep updated.

NOTHING HIDDEN
with Nikki and Dr. Piper
Instagram: @nothinghidden.podcast
www.NothingHiddenPodcast.com