<p>Noticing the Little Things - A way to move our practice off the cushion.</p>
<p>This session looks at how we can shift the awareness of the minute details of our experience to our ‘sphere of influence.’ By doing so, we can have a positive impact on our lives and the world around us.</p>

Noticing the Little Things - A way to move our practice off the cushion. This session looks at how we can shift the awareness of the minute details of our experience to our ‘sphere of influence.’ By doing so, we can have a positive impact on our lives and the world around us.

Noticing the little things with Jem Shackleford - part one

Oxford Mindfulness is internationally recognised for mindfulness teaching and training.  

Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Noticing the little things with Jem Shackleford - part one

Noticing the little things with Jem Shackleford - part one

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