#notjustmakingthetea

Why are social interactions so critical for mental and physical health?

 We are now living in a time where the world is turning to technology everyday more and more. There is a cell phones are in nearly every pocket, cars are running on electricity, and now TVs are being considered as “smart”. The process of receiving and delivering education has also jumped onto the technology train. With thousands of options and ways to gain an education online, is it only a matter of time until online education becomes the only way to gain an education. 

But my big question is whether online education the right answer for us as human beings? 

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For an astonishing and interesting read .... how-much-time-do-people-spend-on-social-media

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12 Ideas you can steal to make the next 12 months a period of remarkable growth

You can achieve a lot in 12 months when you surround yourself with new ideas. Ideas are the seeds of change.

The best ideas are the ones you don’t have to come up with yourself. 

So why not let one of these ideas set off an aha moment in your head. 

Take one or two of these ideas and make it your best next 12 months. 

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Click HERE for the TED talk by Payal Patel - The financial finishing line. 

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20 Signs You are Meant to Be an Entrepreneur

If you’ve clicked on the link to download and are listening to this, you probably have already started contemplating that big idea of starting a business of your own. Or you’ve already started one and just need the extra validation. 

The signs are everywhere. But be aware not everyone can be self-employed, it’s not for everyone. Being an entrepreneur is like having a superpower that others do not. 

So, if these signs jump out at you, it’s probably because you were born to be an entrepreneur.

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While it gets easier the more you do it (as they say “practice makes perfect,”), getting nervous before getting up to speak in front of crowd affects the majority of the population. And yes, there’s an official term for this fear—glossophobia or “speech anxiety.”

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How to Be More Resilient in Everyday Life

Highly resilient people share 3 common traits and luckily for us, we can all learn how to cultivate them.

It would make sense to begin this podcast about resilience with a story of profound heroism in the face of grave injustice—maybe Viktor Frankl surviving the concentration camps or even Rosa Parks sitting wherever she damn well pleased.

But I want to talk about resilience on a much smaller scale. I want to talk about being resilient in our own ordinary everyday lives, yours and mine …

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Click on the link for the PDF printable with my notes ....
36. How to Be More Resilient in Everyday Life PDF

Click on the link for more information on James and the work he does.

https://jamesaltucher.com/about/

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8 Investments You Should Make in Yourself Before You're 30

While your 20s are a time for personal and professional exploration, it’s also important to set yourself up for future success. One key area to focus on is your finances, and there are definitely some milestones you should aim to meet before you hit 30. I realise this seems an odd thing to be discussing but time flies and before you know it all the chances you had to build and create habits have flown by. So for me it is appropriate to be starting to think about these tips during our teenage years …

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THE LINK FOR THE CAREER BAG !!
https://www.thebalancecareers.com/interview-bag-inspiration-and-tips-6-is-a-must-see-2061179 

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How to handle the up and down days of unemployment …

This may seem an odd topic to talk about here, on a podcast talking about the positive choices we make, but at some stage in your life and mine, we will all possibly find ourselves in the situation of being unemployed. Whether through our own fault or because of other circumstances. 

Being unemployed can be tough, but it’s also an opportunity to make personal changes and to go and find work which you genuinely love.

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Your potential is limited only by you!

You are the creator of your own destiny;  but how do you discover your potential for greatness … So, my first question for you is honestly, could you describe or explain what your true potential looks like?

 Most of us are unaware of the accomplishments we could achieve in our lifetime if we wanted them. We become tied down to the daily routine that for the most part seems to be working, and then we settle in for the long haul. We either choose not to or feel that we do not have time to look deeper at our true potential.

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7 Skills That Will Help Reach Your Full Potential – written by Darius Foroux 

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Doing what you love and living a life you love is not the same thing

One of the most common phrases we all hear while choosing a career or area to study is that you should choose something which you love to do. We’ve all heard it … ‘that when you do what you love, you’ll never work a day in your life’. But is that really true? 

And if it is true, is this really the best advice to give young people looking to start their careers or choosing their study options?

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10 Things you can do if your confidence needs a major boost

Confidence might sound like some fluffy, idealistic principle that your grandparents might talk about, but in truth it’s the most powerful, tangible thing you can cultivate to achieve the life you want. You might have learned from numerous ’90s makeover movies that once you make major changes, then you’ll finally feel confident. But in reality, you probably feel you need confidence (or more of it) in the first place to make those drastic improvements, whether it comes to your health, career, or relationships.

So here are my recommendations … 10 real ways to love yourself like Beyonce and boost your confidence so that you will achieve your best life.

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