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Nourish, Eat, Repeat | Osteoporosis and Bone Health
In this week’s episode we discuss all things osteoporosis: what it is, who’s at risk, and what dietary changes you need to make right now to keep your bones strong. This week’s recipe is Blackberry Kefir Smoothie.
Schedule a visit today at www.bodymetrixhealth.com.
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By Adrianne Delgado
5
3737 ratings
In this week’s episode we discuss all things osteoporosis: what it is, who’s at risk, and what dietary changes you need to make right now to keep your bones strong. This week’s recipe is Blackberry Kefir Smoothie.
Schedule a visit today at www.bodymetrixhealth.com.
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