Nourish & Navigate with Divine Purpose

Nourish & Navigate with Divine Purpose

Download on the App Store

Nourish & Navigate with Divine Purpose episodes

  • Embracing Your Worth

    In this episode of Nourish & Navigate: Healing Conversations, we explore the common struggle of self-doubt and the importance of recognizing God's greatness in our lives. Learn how to differentiate between true humility and self-deprecation and discover how scripture can help transform negative self-talk into affirmations of your God-given worth.

    If you found this episode helpful, please share it with someone who might need encouragement. Don’t forget to subscribe for more insights and inspiration. Until next time, keep living with purpose and embracing the greatness of our God.


    Email for free reflection journal prompts today



    10 min
  • Pain to Purpose

    Join me as I interview my friend Mary Sprenger (Host of Healing While She Rises Podcast) as we talk about past trauma, infertility, faith and healing. Mary and I met several months ago and connected instantly through sharing similar journeys in our lives. Though several years (many actually) separate us the stories we share connect us on a different level that knows no age.

    With a rich background of 9 years in nursing and a significant chapter as an Army Reserves nurse, Mary's experiences have woven a tapestry of service and empowerment.

    Her journey has led her to create "Healing While She Rises," a coaching program where she guides individuals towards profound healing, encouraging them to take ownership of their lives and break free from cycles that hold them back. As the voice behind the "Healing While She Rises" podcast, she extends her mission to a wider audience, sharing insights and stories that foster resilience and growth. Beyond her professional endeavors, she is a fervent advocate for the infertility community, sharing her personal journey to parenthood with openness and hope. Her love for food, books, and deep intellectual conversations fuels her soul, adding depth and joy to her journey of helping others rise.

    36 min
  • Seasons of Renewal

    As we embrace the "Seasons of Renewal," women navigating the transitions of becoming empty nesters or entering into retirement are encouraged to see these changes not as endings but as the fertile ground for new growth and self-exploration. This is a time for reimagining life, reinforced by the wisdom gained through years of caring for others and professional endeavors, and buoyed by the faith that guides and sustains through each season.


    As you journey through your own seasons of renewal, may you find joy in the exploration, strength in your faith, and profound fulfillment in the discovery of what’s next. Remember, every season holds the promise of renewal and the potential for transformation.


    This short podcast offers a vision of embracing life's transitional phases as avenues for personal and spiritual growth, purpose discovery, and healing, offering listeners a perspective that melds introspection with hope and empowerment.


    Follow me at

    IG

    @divine_purpose_coaching

    FB

    https://www.facebook.com/kathy.bolen.3?mibextid=LQQJ4d






    23 min
  • Two lens, one journey: Navigating cancer together Part 2

    This episode explores the power of love, and the anchoring force of family in the fight for wellness, and the personal journey that unfolds when a young soul is tasked with fighting an unexpected battle.

    Welcome back to 'Two Lenses, One Journey: The Daughter’s Path' promises not only to underscore the courage it takes to face each day but also to shine a light on the tender, triumphant human spirit that emerges stronger from the battle.

    As my daughter shares her story we hope this episode will offer support, understanding, and inspiration to those touched by similar struggles, creating a connection through shared experience and the hopeful message that even in the face of life’s greatest challenges, there is light, strength, and healing to be found.

    57 min
  • Two Lenses, One Journey: Navigating Cancer Together. Part 1

    Through the eyes of a mother, we explore the complexities of supporting a loved one faced with such a challenge—the fears, the hopes, and the strength found in moments of vulnerability. Then, shifting focus, we hear from the daughter, whose youthful spirit and warrior heart paint a picture of suffering, strength, and the faith to dream despite any odds.

    Each episode, divided into two intimate parts, dives deep into their individual and shared experiences—from the moment of diagnosis to the peaks and valleys of treatment, the lessons in love and resilience, faith and the pursuit of healing beyond the physical.


    Facebook https://www.facebook.com/kathy.bolen.3?mibextid=LQQJ4d

    Instagram

    https://www.instagram.com/nourish_and_navigate?igsh=MndncTZzaXR2b2N6&utm_source=qr


    23 min
  • Transforming wishes to wills

    In life's march forward we are reminded we don't get do overs. While we might not control every outcome we do have the ability to shape our journey through decisions and actions. Instead of waiting for things to happen, locked in inattentiveness and self doubt we can move toward a life of purposeful work, intentional living, healing and self-worth. Aligning our actions with faith, we invite God to do what we can't, turning our wishes into tangible wills.

    14 min
  • A caregivers path: navigating love and challenges with Shelly Drymon

    Shelly is a former nonprofit professional turned caregiver, a certified life purpose coach, certified mental wellness coach, and host of the podcast Empower Her Wellness Shelly's mission is to empower and inspire women to embrace their life transitions as opportunities for wellness, growth, and self-discovery and live their lives with clarity, purpose, and joy. Committed to honesty, integrity, and authenticity, she leads by example, showing that it's never too late to live a life you love.



    To contact Shelly:

    Website - shellydrymon.com

    TikTok - https://www.tiktok.com/@empowerherwellness50

    Facebook - https://www.facebook.com/shelly.drymon.96/

    YouTube - https://www.youtube.com/channel/UCCImUGw_NPHwn9o2vM0w6nA

    46 min
  • Special Guest Angelina Rivera

    Meet Angelina Rivera, a seasoned professional with over 25 years in the manufacturing industry, now serving as a Supply Chain Group Manager in the federal government. She has held various roles including Command Executive Secretary, Budget Analyst, Administrative Advisor, and Supervisor Production Analyst at the Marine Depot Maintenance Command. Notably, she led operations as Supervisor Industrial Specialist at Production Plant Barstow, managing everything from repairs to final paint for vehicles.

    Angelina is certified in Lean Manufacturing and Lean Six Sigma, and has substantial experience in ISO certification and auditing. Her key achievements include optimizing processes, establishing centralized disassembly areas, streamlining weld repair cycles, and implementing standardized work protocols. She’s also a Certified U.S. Marine Corps Yellow Belt Lead Instructor, training hundreds in process enhancement.
    Outside her government role, she runs a wellness and coaching/consulting business and is launching a podcast, "Refine and Shine."

    Join me in a candid conversation as Angelina shares her journey. You will see that the road has not been easy to get her where she is today. She shares challenges, loss and her faith.


    Contacts for Angelina

    https://linktr.ee/angelina.rivera


    53 min
  • Getting Unstuck

    Lisa Humphrey

    Owner Northern Roots Wellness & Coaching
    Owner Studio 8 Fitness
    Meet Lisa, a true testament to the power of personal transformation and resilience. When faced with a dire warning that she had only six months left to live unless she made drastic changes in her life, she found herself at a crossroads.
    Overwhelmed by fear and self-doubt, Lisa initially believed she lacked the self-worth required to turn her life around. Years of decisions had led her to a point where she was staring death in the face, but she knew she had to take extreme measures to save not only her physical health but also her emotional well-being.
    Faced with the challenge of getting "unstuck" from the life-threatening situation she was in, Lisa embarked on a remarkable journey. Through sheer determination and unwavering commitment, she managed to shed an astonishing 215 pounds through diet and exercise. But that was just the beginning.
    Her journey didn't end with weight loss. Lisa successfully reclaimed her life, built three thriving businesses, and started living the life she had always dreamed of.
    Through her powerful message of transformation in her coaching practice and health and wellness business, Lisa helps women break free from feeling "stuck" and guides them on the path to living the fulfilling lives they were meant for. Her story is a testament to the remarkable change that is possible when you find the courage to rewrite your life's narrative.

    42 min
  • From Death to Life

    Krista is wife, a mom to 5 boys, and a Gammy to 3 granddogs. She works full time as a Family

    Support Specialist with Healthy Families, working one on one with moms and their young children. She is
    passionate about health and wellness and empowering women to be the best version of themselves in
    whatever season they are in by honoring the body God has given them. For her, that hasn’t come easy.
    God has carried her through being a survivor of Sudden Cardiac Arrest at 44 years old and the healing
    journey spiritually, mentally, and physically that followed.

    "I have learned that I am more than what has

    happened to me and that my tragedy is not my identity. I am defined as a child of the King and He has
    so much more in store for me. God is not done writing my story and His purpose through me is to share
    the goodness of God even if…."

    Krista truly believe that sharing your story allows God to move in other people’s lives. It has power in Jesus

    name. It shows people that they are not alone. Her story is so much more than Sudden Cardiac Arrest.
    It is about overcoming fear, it is about hope, it’s about speaking life over yourself and others. The Lord
    has carried her through a healing journey that has drawn her closer to Him and allowed healing to come
    spiritually, mentally, and physically. And its not finished yet.

    We hope is that you will hear something

    that encourages you along in your health and wellness journey.



    46 min

About Nourish & Navigate with Divine Purpose

From the publisher's feed

Real people, real stories, real healing conversations. A space where faith, resilience and holistic healing meet. We will dig into strategies for overcoming adversity, embracing spiritual wellness and…