Nourishing Soulfully Podcast

By Peta at Nourishing Soulfully

A podcast about self-compassion, self-kindness and ways in which we can take care of ourselves. Peta delves into topics with guests on self-compassion during mid-life, self-care as parents, self-kindn... more

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FAQs about Nourishing Soulfully Podcast:

How many episodes does Nourishing Soulfully Podcast have?

The podcast currently has 71 episodes available.

Nourishing Soulfully Podcast episodes:

October 10, 2021 Episode 6 Season 2 - Self-Kindness in Grief, Business and Beyond with Laura Greenland of Ebb Flow and Grow
Laura and I speak at length regarding both of our journeys in self-kindness, both in our personal and business lives. We speak about grief and how Laura has coped with grief after her father passed away when she was 20. We also delve into huge life changes Laura has made in order to make her life more of an ebb and a flow in order to grow...see what I did there? Laura's business is called Ebb Flow and Grow!
Find Laura online here:
https://ebbflowandgrow.com/
https://www.instagram.com/ebbflowandgrow/
Enrol on Create Balance a 5 day free video course which supports and guides you to create more balance in your life here: https://nourishingsoulfully.co.uk/create-balance-course
...more
1h 16min
October 03, 2021 Episode 5 Season 1 - Self-Kindness in Singledom, Manifestation & Instagram with Emma of Beautie
Find Emma on Instagram here: https://www.instagram.com/beautieuk_/
Enrol on Create Balance a 5 day free video course here: https://nourishingsoulfully.co.uk/create-balance-course

Hosted on Acast. See acast.com/privacy for more information.
...more
45min
October 03, 2021 Episode 5 Season 2 - Self-Kindness in Singledom, Manifestation & Instagram with Emma of Beautie
In this episode Emma and I speak about the importance of self-kindness in all areas of life. We touch upon manifesting and really delve into how Emma has been kind to herself.
Find Emma on Instagram here: https://www.instagram.com/beautieuk_/
Enrol on Create Balance a 5 day free video course here: https://nourishingsoulfully.co.uk/create-balance-course
...more
45min
September 26, 2021 Episode 4 Season 1 - Self-Kindness in Your Forties & Running 2 Businesses with Lucy Carter of Leaf Lane Studio
Find Lucy online here:
Leaf Lane Studio: https://www.instagram.com/leaflanestudio/
https://www.leaflanestudio.com/
Sweary Cats:
https://www.instagram.com/swearycats/
Enrol on Create Balance, a free 5 day video course here: https://nourishingsoulfully.co.uk/create-balance-course

Hosted on Acast. See acast.com/privacy for more information.
...more
47min
September 26, 2021 Episode 4 Season 2 - Self-Kindness in Your Forties & Running 2 Businesses with Lucy Carter of Leaf Lane Studio
We talk about all things self-kindness in relation to body image, dieting, being in your forties, self-development, running two businesses and Frank, Lucy's seagull can be heard in the background too.
Find Lucy online here:
Leaf Lane Studio: https://www.instagram.com/leaflanestudio/
https://www.leaflanestudio.com/
Sweary Cats:
https://www.instagram.com/swearycats/
...more
47min
September 19, 2021 Episode 3 Season 1 - Self-Kindness whilst juggling a day job and building a business with Maria Startup
Follow Maria on Instagram here: https://www.instagram.com/mariaelizabeth_coach/
Enrol on Create Balance a free five day video course here:
https://nourishingsoulfully.co.uk/create-balance-course

Hosted on Acast. See acast.com/privacy for more information.
...more
41min
September 19, 2021 Episode 3 Season 2 - Self-Kindness whilst juggling a day job and building a business with Maria Startup
In this episode Maria and I discuss the rollercoaster that is small business growth alongside a day job as well as studying for her masters. Maria touches upon her journey in Intuitive Eating and we talk in depth about what self-kindness means to her.
Follow Maria on Instagram here: https://www.instagram.com/mariaelizabeth_coach/
...more
41min
September 12, 2021 Self-Kindness in Motherhood with Katie Mummy Days Sunny Days
Signing with babies: www.tinytalk.co.uk
Katie's Instagram: https://www.instagram.com/mummydays_sunnydays/

Hosted on Acast. See acast.com/privacy for more information.
...more
52min
September 12, 2021 Episode 2 Season 2
In this episode Katie and I talk about self-kindness in all of it's forms, particularly in parenthood, we speak about how Katie began her instagram account without telling anyone she knew and how that gave her the freedom to express herself. We also talk about signing with babies and toddlers.
Signing with babies: www.tinytalk.co.uk
Katie's Instagram: https://www.instagram.com/mummydays_sunnydays/
...more
52min
September 05, 2021 Season 1 Episode 1 Self-Kindness in Business with Pippa Parfait
Find Pippa on Instagram : https://www.instagram.com/pippaparfaitcoaching/
Pippa’s website:
https://pippaparfait.com/

Hosted on Acast. See acast.com/privacy for more information.
...more
43min

FAQs about Nourishing Soulfully Podcast:

How many episodes does Nourishing Soulfully Podcast have?

The podcast currently has 71 episodes available.