Nurse Wellness Podcast

Rhonda M. Wood is the Chief Executive Officer of RMW Enterprises, a global company that
focuses on Helping Women Win from WithinTM by supporting the emotional healing,
empowerment, and restoration (HER) of women around the world. As an international
empowerment speaker, Amazon #1 bestselling author, reinvention strategist, and mental health advocate, Rhonda specializes in helping women reclaim their inner power, make peace with their past, and prosper in their purpose so that they are empowered to reach their highest potential personally and spiritually.

Connect With Rhonda:
Email: [email protected]
Website: https://www.rhondamwood.com
Facebook: https://www.facebook.com/rhonda.wood.376
Instagram: https://www.instagram.com/rhondamwood1

Join the conversation by sending comments or questions to [email protected]. Put NWP in the subject line.

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Intro and outro music produced by DNMbeats

Dr. Vanessa Bolling is a Board- Certified Family Nurse Practitioner with over 12 years of diverse nursing experience who’s expanded her educational reach to serve as an adjunct faculty for the University of Connecticut’s Family Nurse Practitioner program. Dr. Vanessa offers preventative care and chronic disease management services in a city- based primary care office for patients and families across the lifespan. 

In response to declining population health over the years, Dr. Vanessa has pivoted her focus from just treating the disease process to unpacking the mindset and behaviors contributing to worsening disease processes. “If you deal with the root, you can change the fruit!” With this principle guiding her practice, she’s witnessed improvement and resolution of many medical conditions. 

Her preventative care passion led to the founding of Kingdom Health Connections, a health promotion resource platform used to raise awareness, empowering individuals in “choosing life”, and the basics of maintaining a healthy life- soul, body, and spirit. Through Kingdom Health Connections, the culture of health and wellness is cultivated for the individual, family, and community. 

Follow Kingdom Health Connections on Facebook & Instagram @kingdomhealthconnections.

 1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

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In this episode we are joined by Michelle Renee, ACNP who is also a Fertility & Women's Health Coach and Fallon Lopez, RN who is a Nurse Wellness Coach to discuss the new CDC quarantine guidelines and the ANA response statement titles ANA Deeply Concerned about CDC’s Updated Guidance, Urges Policymakers to Prioritize Health Care Workers’ Safety as Surge Continues.

Additional Resources:

Please let us know your thoughts on the content in this podcast episode.

 1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we discuss have a conversation on wellness with Dr. Eileen T. O'Grady, an Adult Nurse Practitioner and Wellness Coach, has practiced primary care for over 2 decades. She is Founder of The School of Wellness, a group of practitioners dedicated to inspiring and providing  practical tools to organizations and  individuals to enable them to choose and practice wellbeing.   She is an author and editor of two textbooks, Advanced Practice Nursing: An Integrative Approach and Intentional Therapeutic Relationships: Advancing Caring in Health Care a how-to book on placing relationships at the center of health care.  Her most recent book, Choosing Wellness: Unconventional Wisdom for the Overwhelmed, the Discouraged, the Addicted, the Fearful or the Stuck, is her most personal.  Dr. O’Grady holds three graduate degrees, a Master of Public Health from George Washington University, a Master of Science in Nursing and a Doctor of Philosophy in Nursing/Health Policy from George Mason University. She is a Professional Certified [Life] Coach (PCC) through the International Coaching Federation. She has dual citizenship in Ireland and the United States but lives in the Washington DC area.

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we discuss:

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we discuss New Year's goals versus resolutions, the three important pillars required to meet your goal and/or resolution.  We also discuss an article written by Dr. Jada Quinn in the December issues of The Color of Wellness Magazine.  

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we discuss the 3+1 tips for reducing stress during the holidays.  The tips include:

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we discuss the Nurse Wellness Leadership Initiative that:

Join the Nurse Wellness Leaders Kickoff meeting on December 19th at 5pm EST. We will be joined by a professional pastry Chef, Sahera, who will guide us to bake cookies from scratch.  Click the link to register: https://chefsaherathreats.com/nurse-wellness-leaders

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we discuss the:

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats

In this episode we:

1. Click the link to learn more about the Nurse Wellness Mentorship

2. Download your FREE Mindfulness E-Book at stressblueprint.com/35

3. Follow the Nurse Wellness Podcast on Facebook and Instagram

4. Join the Nurse Wellness Hub on Facebook  

5. Email Nurse Wellness Podcast at [email protected]

6. Background music produced by DNMbeats