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Nurture Your Friendships
Our friendships might look different, but we don't have to lose connection with each other. Today's meditation reminds you how much your friendships make a difference in your life, and how you can nurture them day to day.
Takeaways:
1- You nurture your friendships, and your friendships nurture your life.
2- Even if we can't see friends in person as often, there are still so many ways of connecting from afar.
3- Set an intention to show a friend how much they mean to you today.
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Mantra: I nourish my friendships.
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Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. For a limited time, get a year of Shine Premium for only $20 at theshineapp.com/20
---
Experiencing election stress? You're not alone. Learn how to take better care of yourself before, during, and after the 2020 election. Take our Election Self-Care Quiz and get a personalized self-care plan of action: https://bit.ly/33UcNvX
View all episodes
By The Shine App
4.9
154154 ratings
Our friendships might look different, but we don't have to lose connection with each other. Today's meditation reminds you how much your friendships make a difference in your life, and how you can nurture them day to day.
Takeaways:
1- You nurture your friendships, and your friendships nurture your life.
2- Even if we can't see friends in person as often, there are still so many ways of connecting from afar.
3- Set an intention to show a friend how much they mean to you today.
---
Mantra: I nourish my friendships.
---
Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. For a limited time, get a year of Shine Premium for only $20 at theshineapp.com/20
---
Experiencing election stress? You're not alone. Learn how to take better care of yourself before, during, and after the 2020 election. Take our Election Self-Care Quiz and get a personalized self-care plan of action: https://bit.ly/33UcNvX
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