NUSKA

NUSKA

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NUSKA episodes

  • The Truth About Physical Attraction in Relationships

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    What It's All About 

    Want to be more attractive? Curious about what makes you more attractive to others? In this episode, I break down what really goes into that animal magnetism we feel with others. Is it all in the looks? Is it really just face symmetry and a matter of chemical reactions? What is it that pulls us into some people more than others?

    Turns out, there's a lot more that goes into making someone an attractive option. Come along as we break down the truth and examine the reality that goes into creating attraction in our new relationships. If you think it's all in the physical, think again. This episode is going to open your eyes and change the way you see that initial spark. 

    Understanding Attraction: 

    • What is Attraction? How Does it Happen?
    • The Reality of Attraction in Relationships
    • How to Be More Attractive to Others

    Additional Resources:

    -  Physical Attrraction Requires More than Beauty
    -  How to Be More Attractive to Others
    - The Social Psychology of Love and Attraction
    - Physical Attractiveness and the Accumulation of Social and Human Capital

    Ready for More? 

    Love the podcast? Leave a 5* review. Ready to commit to the next level of transformation? You have the power to turn your life around, but it starts with making a choice and taking action. Join my email list to get the best advice delivered right to your inbox. Really ready to turn your life around? Get coached by me. Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.

    Support the show

    Love the podcast? Leave a 5* review on Apple Podcasts. Or, join us on Patreon for early access to new episodes, bonus content, and more. 

    27 min
  • Behind the Buzzword: Gaslighting in the Modern Age

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    What It's All About 

    In this episode, we look at the internet's favorite buzzword: Gaslighting. What is gaslighting? Are you actually a victim of gaslighting - or something else? Building a solid foundation of understanding is key to protecting ourselves against this insidious form of abuse.  Don't fall into trendy internet traps. 

    In order to ensure we are building lives free of gaslighting, we have to be honest about what it actually looks like. To gaslight someone is not to simply lie to them. It's to abusively manipulate their sense of self and reality. Come along as we peel back the layers on true gaslighting and the toll it takes on our health and happiness.

    Gaslighting Up Close: 

    • What Does Gaslighting Actually Look Like?
    • The Subtle Forms of Gaslighting We Often Miss
    • How to Address Gaslighting in Our Lives (and Ourselves)

    Additional Resources:

    • What is Gaslighting and How Can You Stop It?
    •  Knowing When You're the Victim of Gaslighting
    • Gaslighting Phrases You Can't Ignore
    • The Different Stages of Gaslighting

    Ready for More? 

    Love the podcast? Leave a 5* review. Ready to kick-start real change in your life? Join my email list to get the best advice delivered right to your inbox. Still need more? Get coached by me. Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.

    Support the show

    Love the podcast? Leave a 5* review on Apple Podcasts. Or, join us on Patreon for early access to new episodes, bonus content, and more. 

    43 min
  • Uncovering the Narcissists in Our Lives

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    What It's All About

    In this episode, we peel back the layers on the true narcissist and the many ways in which they derail our lives. It's not all about big personalities and arrogant attitudes. Today's narcissist is an entirely unique creature. Identify the early warning signs of a narcissist, look at how true narcissists manifest in modern relationships, and gain insight into freeing yourself from narcissistic abuse.

    You will learn how to spot covert narcissists, overt narcissists, and everything in-between. You'll also realize the power of standing in your truth and defeating the patterns that keep landing you in the path of the narcs in your life. Want to stop the pain and the turmoil that stems from your narcissistic relationships? It all starts with uncovering the true narcissists in your life.

    Revealing the Secrets of the Narcissist

    1. What a Real Narcissist Looks Like 
    2. The Stages of the Narcissistic Trap 
    3. How Narcissists Damage Our Lives

    Additional Resources: 

    • The Most Dangerous Types of Narcissist
    • The Stages of Narcissistic Friendship 
    • Managing Narcissistic Abuse and Rage 
    • Collective Narcissism in America

    Ready for More?

    Love the podcast? Leave a 5* review. Ready to commit to the next level of transformation? You have the power to turn your life around, but it starts with making a choice and taking action. Join my email list to get the best advice delivered right to your inbox. Really ready to turn your life around? Get coached by me.  Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.

    Support the show

    Love the podcast? Leave a 5* review on Apple Podcasts. Or, join us on Patreon for early access to new episodes, bonus content, and more. 

    35 min
  • Trailer: Practical Growth

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    Are you ready to laugh, cry, and heal? Author, coach, Master Practitioner NLP, and top Medium.com writer - E.B. Johnson - is going to take you on a journey into the heart of what it means to overcome and triumph in the face of adversity.

    You'll learn how to: 

    • Confront your toxic relationship patterns 
    • Deal with family estrangement 
    • Address poisonous relationship patterns 

    It's all here in the top podcast for relationships and self-discovery. Stop settling for subpar and learn how to live life on your own terms. Now is your chance. 

    Find out more: www.therealebjohnson.com

    Support the show

    Love the podcast? Leave a 5* review on Apple Podcasts. Or, join us on Patreon for early access to new episodes, bonus content, and more. 

    1 min

About NUSKA

From the publisher's feed

“Darkness will always give you an opportunity to create your own light.”– Iain Thomas


Formerly Practical Growth with E.B. Johnson...NUSKA is a light in the darkness. A place where…