Nutrient Sisters

Join us as we discuss several lawsuits against Texas Pete, Whole Foods, and Starbucks. Hear us share our opinions on the validity of these cases. Listen as we debate about the best hot sauce and our personal experience with false advertising.  

Join us as we add to the conversation of intuitive eating with Courtney Vickery, Registered Dietitian and Certified Intuitive Eating Counselor.  Hear how intuitive eating is not another diet, why she doesn't weigh her clients, and why she does not like the term body positivity.

Follow Courtney here on IG

Check out her practice and design studio

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Join us as we have an open discussion about Jackson, Mississippi's ongoing public health crisis.  Hear how they ran out of water and the state of things now.  Listen as we talk about similar examples nationwide in black and brown communities. 

Check out these resources to help and find help during this crisis:

Community Foundation for Mississippi 

Mississippi Rapid Response Coalition

Operation Shoestring

Jackson Mississippi  311 line

Follow us on IG to connect with us and learn more! 

Join us as we speak with mental health therapist Chenelle Ellie, LCSW-C as we get candid about therapy. Learn about the right time to start therapy, what to expect in your first appointment, how to find the best therapist for you and your budget and the different types of therapy.

 Connect with Chenelle here and here

Check out Chenelle's podcast 

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We speak with double board certified specialist Dr. Carolina Sueldo, MD, FACOG, OBGYN/REI about the facts on fertility.

In this Episode We Discuss:

Check out Dr. Sueldo's Youtube here

Follow Dr. Sueldo on IG @drcarolinasueldo

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Join us for this episode as we talk about the Daily Harvest's recall and consumer illness reports. Hear Deletra learn about the Pink Sauce for the first time. Listen as we speak about influencer culture, ethics, and black vegan recipes.

Check out territory foods here

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We are back with a new season! Join us to receive a life update on our mental health, growing older, job changes, and a renewed interest in the Keto diet.   

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In this episode of The Nutrient Sister's Podcast, we discuss a Nebraskan man who lives on a raw meat diet. Hear our commentary on the NY Post's profile and our personal experiences with food poisoning.  Learn about food borne illnesses and how to prepare foods safely.

In This Episode We Will Discuss

The Raw Meat Diet

Other ways Americans eat raw foods

Can Vegans and Vegetarians suffer from food poisoning? 

Deletra's food poisoning experience

Food Safety Education for Nutrition Professionals

Foodborne Illnesses 

Should you wash your meat?  

How to prepare Food Safely 

Keep up with us @nutrientsisters and all social media platforms to learn more and stay connected. Rate and review the podcast to show us some love! 

In this week’s episode of the Nutrient Sister’s Podcast, we discuss HBO’s docuseries the Way Down God, Greed, and The Cult of Gwen Shamblin. This documentary profiles Gwen Shamblin. Gwen was the creator of the Christian diet program “The Weigh Down Workshop” and the founder of Remnant Fellowship. Join us as we reflect on the documentary and discuss religion, diet, weight, and power. 

In this Episode We Discuss:

Gwen Shamblin’s Nutrition Background

The Weight Down Program

Dangerous side effects of diet program

Other religious eating patterns

How religion impacts choices and behaviors

Former member’s experience at Remnant Fellowship

The family business of Remnant Fellowship

Cults, MLMs, and Social Media Marketing

How to find out if someone is selling something to you? 

Keep up with us @nutrientsisters on social media to stay connected and learn more. 

In this episode of the Nutrient Sister's Podcast, we speak with a Licensed Mental Health Counselor- Katie Gilbertson, MA, LHMC. Join us as we talk about body shame and its harmful effects. Hear about her work and personal experience with shame, stigma, and body liberation.  Learn how women can stand up to body shame and support others who experience weight stigma.

In this Episode We Will Discuss: 

What is fatphobia? 

What is fat shaming? 

How has society's view of bodies changed over time

Generational trauma and its effect on body perception

The restrictions of living in a larger body size 

What are the lengths women will take to have the ideal body size 

Extended sizing and inclusion with clothing brands 

Social media's effect on body perception

Deletra and Katie's experience with being mistaken for pregnant

Connect with Katie @shamerebel and @rainydaytherapyllc on Instagram. Check out her website https://www.rainydaytherapy.net/. Follow us on Instagram & Facebook @nutrientsisters to keep up with us and for more content!