Nutrition best practices. What you need to know about protein, nutrient timing, fasted cardio, the keto diet, and much more. Interview with Dr. Christine Karpinski of West Chester University.

I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry.  I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Connect with Dr. Karpinski

Connect with me:

• Joe-Cannon.com
• SupplementClarity.com

My books:

• All my books on Amazon

Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.