Nutrition Coaching Secrets with Jason Phillips

The 'all in' approach is one I take in all areas of my life, specifically when it comes to the fitness and nutrition journey. This is a journey that can be, and usually is, tiring. But it is through recognizing what is draining us and where are we tired, but not tired enough to make change? What extreme circumstances will it take to push you to that limit? The choice is yours to fix things that are broken or continue to put up with them.

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Consider where you at right now, understand where you want to go, and simply make a plan. It is literally that simple. But if you do not know where you are today and you are not ready to take the necessary action then stop expecting results.

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This too shall pass. It may be a repeat topic but the framework is new. Regardless of how you are wrapping your head around the current times I promise you this... you have been given the space you have been searching for to accomplish everything you want and more.

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When the pressure is on we often find ourselves scrambling to find the answers to our problems. Why is our first response not to understand the path to the answers? I'm here to tell you that no one has the answers to your problems. But with the right framework and perspective you can set out on the right path for you and problem solve along the way.

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Picking back up from a Thursday Thoughts episode a couple weeks ago, I share my thoughts about the bigger picture behind what is "recession proof" - porn and Peloton. The journey will not be as fun if you focus solely on the outcome, bottom line. Just because there may be success "over here" and success "over there" doesn't mean that we should take action there, we should not sacrifice the long-term vision for the short-term flash in the pan. What is YOUR desire?

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What once was perhaps a safety blanket to your business is now the ULTIMATE safety blanket. The global pandemic is showing us where we were prepared, where we had systems in place, and where we have room to grow. Jason, Michael, and Cam reconnect for another Thursday Thoughts to talk about how the Nutritional Coaching Institute went to scale overnight and how they can help you do the same.

Register for the free Ever Forward Summit 2020 at bit.ly/efsummit2020 to hear Jason speak further on this topic, the virtual summit begins at 8am PST/11am EST on Sunday, April 19.

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Connect w/ Michael @Michael_connects

Connect w/ Cam @lc.sulsona

Mike Millner helps people align their nutrition with their personality to achieve epic results, and epic results may seem out of reach during a global pandemic but he explains why they are still achievable no matter what. He understands that there is no such thing as a one-size-fits-all approach to dieting and that to truly create long term success, we must understand our own individual needs. His tight-knit community of individuals are on a mission to change and disrupt the diet industry while supporting you in understanding how your personality, lifestyle, mindset, habits, and values can help you THRIVE within your fitness and nutrition!

Take the free assessment at NeurotypeTraining.com!

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The three most powerful words perhaps as a coach are "I DON'T KNOW". A concept we focus on heavily inside of the Impact Collective, an idea that that teach others to become more comfortable with and to let go of the end results we often attach to our actions. Not knowing that outcome is okay, not knowing even what to do can be okay as long as you commit to showing up no matter what and help others do the same.

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Are you looking at this time in your life and seeing dead ends or road blocks? How you view the obstacles before you will dictate failure or success. The universe is presenting options to all of us right now, in our personal lives and our training and definitely our businesses. I challenge you to look at the biggest dead ends before you as road blocks, use that lens and see what solutions you create instead of excuses.

Make sure to get our latest Nutrition Coaching Secrets audiobook and all of the incredible value offers inside of it!

Connect with me on Instagram @jasonphillipsisnutrition

Inside of this time we may find ourselves asking what we should be doing. I challenge you to change that question to what do we want? Regardless of what is going on in the world we should strive to ask better questions, ask the real question. This clarity around asking the right questions can make or break our journey, it can take us from destination unknown to absolute certainty of our target.

Connect w/ me on Instagram @jasonphillipsisnutrition