Nutrition Genius Radio

Welcome back to another episode of Nutrition Genius Radio! As promised we are starting a Sports Nutrition series on our podcast for all levels of athletes. There is no one size fits all diet and there is no one size fits athlete! Confused on what you should be eating to fuel your performance? Have no … Continue reading "#9: Sports Nutrition 101"

Welcome back to another entertaining episode of Nutrition Genius Radio! This week we are just checking in with YOU our listeners and we want to hear from you! But do not worry we still made sure to add some of nutrition genius knowledge in there for you! Send us your questions and we will answer them … Continue reading "#8: Check In w/Sassy & Pearl"

Welcome back to another entertaining yet educational episode of Nutrition Genius Radio! We are going to skim the surface of milk and dairy in this episode (pun most definitely intended) and let you decide whether you should consume the controversial food or not! We Dair(y) you to listen! Feel free to leave any questions or … Continue reading "#7: Do You Dair(y)?"

Welcome back to another episode of Nutrition Genius Radio! Today we are talking about SUPERFOODS! And beware we do not think that there is one food that cures all so hold on to your blueberries and buckle up for another entertaining yet educational podcast! Please share with your friends, family and anyone who wants to … Continue reading "#6: It’s a bird, It’s a plane, it’s SUPERFOOD! (Sardines, Tea, Eggs and more!)"

Do you only eat food that you think is “healthy”? Do you want to be able to eat without stressing out over WHAT and WHEN to eat? Do you love eating tasty food? If so then this episode of Nutrition Genius Radio is for YOU! Food should be enjoyable to eat and delicious. Sitting down to … Continue reading "#5: Stress-Free Eating"

Ever wonder if you are eating too much protein? Sick and tired of hearing about protein powders? Want to know how to be a #swolemate? Tune in this week to hear about all the above AND what all of Marie’s ex-meathead-boyfriends are asking about protein! If you like what you hear let us know in … Continue reading "#4: Where’s The (Grass-Fed) Beef #SwoleMates and all things Protein"

Welcome Back! Marie and I are back to talk about ALL THE CARBS!? We are constantly bombarded with messages telling us carbohydrates are good and then they are bad so Marie and I are here to save the day and help you understand what a carbohydrate is and what you SHOULD be eating! So put … Continue reading "#3: All the Carbs!?"

Welcome back! Today Marie and I discuss our love of fat (in food) and why you should too! Join in for some knowledge, laughter and bacon wrapped avocado (if only we could feed you through this podcast!)   We hope you enjoy! Leave us a note in the comments and let us know what you want … Continue reading "#2: Friends of Fat"

If you looked at your email the other day I by accident leaked our podcast early, sorry for the spam! This time Marie of Pearls of Nutrition and I are releasing our first podcast! After much blood, sweat, tears and some MAJOR technical difficulties, we bring you Nutrition Genius Radio. We both LOVE nutrition and are complete nerds when … Continue reading "1: #twinning (Who We Are!)"